Within the last decade, more therapists and patients have moved to online therapy or teletherapy for its convenience and privacy. Numerous studies have shown mental health counseling by phone or video conference is just as effective as in-person sessions, as well. Using online therapy we’re here to help you get through COVID-19 and the mental and emotional struggles that come with it.

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Coronavirus, also known as COVID-19 or 2019-nCoV, has officially been declared a pandemic, and you can’t escape its effects. Your local grocery store is out of toilet tissue, hand sanitizer, and cleaning wipes. The concerts, conferences, and sporting events you were looking forward to have been canceled. And on Facebook, you’re reading about conspiracy theories, […]

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Everyone’s mental health is a highly complex web of struggles and elements of extraordinary resilience. The most effective therapists know this and use many sources of data to personalize treatment. From our vantage point, new technology and increasing openness to using technology to enhance therapy are just beginning to show its true potential for transforming mental healthcare.

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We’ve been helping our patients navigate the out-of-network insurance process for almost two decades and we’ve learned how to make it much more straightforward. We’re sharing what we’ve learned.

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