Breakups are a common cause of mental health concerns, with many people experiencing depression, post-traumatic stress, substance abuse, and psychological distress after the end of a relationship. If you’re struggling to move on after a breakup, here are some signs you should seek counseling.

Loneliness isn’t restricted to seniors and young adults. Any human being, at any age or life stage, may feel lonely or isolated at any time. The different types of loneliness stem from various situations you may encounter during your life journey.

Can a couple with differing political views navigate their differences? As with any important topic, genuine respect and communication ground-rules are key. So how do you prevent your relationship from becoming another statistic if you’ve paired with a partner who doesn’t share your political views?

When working with couples we think a lot about the role of romantic actions and connection, and we were curious to know what people think about its role in relationships. A recent survey makes it clear that romance holds a strong significance and is an almost universally hoped for element of a relationship.