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Navigating Emotional Turbulence in a Polarized Society
Mar 25, 2024
Brad Brenner, Ph.D.
Teletherapy in the Time of COVID-19
Mar 31, 2020
Brad Brenner, Ph.D.
Misinformation Is Rampant: Here’s How to Stay Calm During the Coronavirus Outbreak
Mar 21, 2020
Brad Brenner, Ph.D.
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Insight & Clarity

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Apr 03, 2026
Is This the Beginning of the Shitification of Therapy?
A big ruling from the Supreme Court on conversion therapy is being discussed as a free...
Brad Brenner, Ph.D.
Mar 17, 2026
The Psychology of Looksmaxxing
The psychology of looksmaxxing — the practice of systematically optimizing your physical appearance — is more...
Keith Clemson, Ph.D.
Mar 13, 2026
The Psychology of AI Brain Fry: Why AI Is...
Content Note — “AI brain fry” was coined in a March 2026 BCG study published in...
Brad Brenner, Ph.D.
Mar 12, 2026
What Therapies Work for Social Anxiety Beyond Just ‘Facing...
Social anxiety therapy isn’t limited to forcing yourself into uncomfortable social situations and hoping it gets...
Brad Brenner, Ph.D.
Mar 11, 2026
How to Change Your Life: Why Willpower Fails
The gap between knowing what needs to change and actually changing your life isn’t a willpower...
Brad Brenner, Ph.D.
Mar 06, 2026
Strengths and Weaknesses of Existential Therapy: What to Know...
Existential therapy works on the questions most approaches don’t touch — meaning, freedom, isolation, and mortality....
Brad Brenner, Ph.D.
Mar 04, 2026
Why Do I Feel Empty Inside? A Therapist Explains
If you’ve been asking yourself “why do I feel empty,” the answer usually isn’t simple —...
Brad Brenner, Ph.D.
Mar 03, 2026
How to Stop Self-Sabotaging: A Therapist’s Guide
Self sabotaging is when you know exactly what you should do — and you keep doing...
Brad Brenner, Ph.D.
Mar 02, 2026
Nocturnal Panic Attacks: Why You Wake Terrified
Nocturnal panic attacks wake you from a dead sleep with a pounding heart, chest tightness, and...
Brad Brenner, Ph.D.
Dec 22, 2025
Understanding Unhealthy Body Image: Signs, Causes, and Treatment Options
Learn when body dissatisfaction becomes unhealthy, what causes negative body image, and which treatments work. Expert...
Brad Brenner, Ph.D.
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