Trauma Archives

Feb 08, 2025

Navigate the complexities of mental health diagnosis with clarity and support. Discover essential insights to empower...

Brad Brenner, Ph.D.

Feb 07, 2025

Discover how to choose a trauma-informed therapist to support your healing journey. Find the right guidance...

Brad Brenner, Ph.D.

Feb 04, 2025

Explore the fundamentals of behavioral therapy, its techniques, and benefits. Gain insights to make informed decisions...

Brad Brenner, Ph.D.

Jan 28, 2025

Unlock the transformative power of existential therapy techniques. Gain insights to enhance self-awareness and find deeper...

Brad Brenner, Ph.D.

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Jan 26, 2025

During trauma therapy, your therapist will help you understand trauma's role in your emotions, behavior, and...

Brad Brenner, Ph.D.

Jan 19, 2025

Navigate your grief and anger with expert counseling in DC. Find compassionate support and guidance near...

Brad Brenner, Ph.D.

Jan 12, 2025

'Therapy Speak' is positively reshaping communication, but overuse risks oversimplifying emotions and creating disconnects in relationships.

Brad Brenner, Ph.D.

Jan 08, 2025

Recognize the signs of love bombing in DC's dating scene, protect your mental health, and learn...

Brad Brenner, Ph.D.

Dec 20, 2024

Cognitive Behavioral Therapy (CBT) techniques like cognitive restructuring, behavioral activation, and exposure therapy can enhance mental...

Brad Brenner, Ph.D.

Dec 19, 2024

Discover the strengths and weaknesses of the psychodynamic approach to therapy in DC. Gain insights into...

Brad Brenner, Ph.D.