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The therapists and scientists behind Therapy Group of DC examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.

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Feb 20, 2025
Navigating the Effects of Trauma: Understanding Its Long-Term Impact
Explore effective strategies for healing and recovery from trauma. Gain insights to support your journey towards...
Brad Brenner, Ph.D.
Feb 19, 2025
Discover Effective Washington DC Therapy for Your Mental Health...
Explore effective therapy options in Washington DC to support your mental health journey. Find the right...
Brad Brenner, Ph.D.
Feb 18, 2025
How to Start Therapy: When Is the Right Time?
Wondering if it’s time to start therapy? Learn to recognize the signs, assess your readiness, and...
Brad Brenner, Ph.D.
Feb 17, 2025
What is Cognitive Behavioral Therapy? Understanding the Basics
Discover how Cognitive Behavioral Therapy can effectively address mental health challenges and improve your well-being. Read...
Brad Brenner, Ph.D.
Feb 16, 2025
Understanding Acute Stress Syndrome: Symptoms, Causes, and Treatment
Explore the symptoms, causes, and management strategies for Acute Stress Syndrome. Learn how to cope effectively...
Brad Brenner, Ph.D.
Feb 14, 2025
Effective Treatment Goals for Anxiety and Depression
Discover practical treatment goals for managing anxiety and depression. Take the first step towards better mental...
Brad Brenner, Ph.D.
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