Therapy Insights

The therapists and scientists behind Therapy Group of DC examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.

Trending & Noteworthy

1
Oct 29, 2024
Brad Brenner, Ph.D.
The Psychology of Cancel Culture: Impacts on Mental Health
2
Oct 30, 2024
Brad Brenner, Ph.D.
Therapist vs Psychologist: What's the Difference?
3
Dec 19, 2024
Brad Brenner, Ph.D.
Strengths and Weaknesses of the Psychodynamic Therapy
4
Mar 16, 2021
Brad Brenner, Ph.D.
Different Types of Therapy: Which is Best for Anxiety?
5
Sep 16, 2024
Brad Brenner, Ph.D.
Unmasking Gaslighting: Recognizing and Overcoming Emotional Manipulation
6
Sep 20, 2024
Brad Brenner, Ph.D.
Overcoming the Psychological Impact of Toxic Relationships: Strategies for Healing and Moving Forward

Explore Categories

African American Therapy
Anxiety & Depression
DC Therapy
LGBTQIA+
Mental Health
Online Therapy
Relationship Counseling
Self Care
Trauma
Women's Mental Health
Work & Career

Explore All Articles

Search
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Cancel
Apr 14, 2025
Effective Treatment Plans for Anxiety Disorders: A Comprehensive Guide
Discover effective treatment plans for anxiety disorders, offering practical solutions and strategies.
Brad Brenner, Ph.D.
Understanding Culturally Responsive Therapy: A Guide for Practitioners
Explore the principles of culturally responsive therapy and learn how to provide effective, inclusive care.
Brad Brenner, Ph.D.
Apr 13, 2025
Essential Skills for Emotional Regulation: Strategies for Daily Life
Discover essential skills for emotional regulation and practical strategies to enhance your well-being.
Brad Brenner, Ph.D.
The Psychology of Trump Derangement Syndrome
Welcome to our exploration of the psychological landscape surrounding “Trump Derangement Syndrome.” Here, we aim to...
Brad Brenner, Ph.D.
Apr 11, 2025
Effective Treatment Options for Post-Traumatic Stress Disorder
Struggling with PTSD? Discover effective therapy options, including CBT and EMDR, at Therapy Group of DC....
Brad Brenner, Ph.D.
The Essential Role of Therapy Validation in Mental Health...
Explore the critical importance of therapy validation in mental health support and learn how it enhances...
Keith Clemson, Ph.D.
See more

Get Personalized Therapy

You want to feel better and make lasting change. We aim to make that happen.

SEE OUR PROCESS

Find the right therapist in DC

Life in DC can be complicated. Finding and connecting with a therapist should not be.

Not in DC?

We're part of a trusted therapist network, and can help you search outside of DC.