Therapy Insights

The therapists and scientists behind Therapy Group of DC examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.


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Finding the Best Trans Friendly Therapists for Your Journey
Discover how to find supportive and affirming trans-friendly therapists to guide you on your journey. Read...
Brad Brenner, Ph.D.
Social Media and Mental Health: Understanding Media Exposure and...
Explore the complex relationship between social media and mental health, and discover practical solutions to promote...
Brad Brenner, Ph.D.
Navigating Change: Effective Life Transitions Therapy Strategies
Explore how Life Transitions Therapy can help you navigate major life changes with support and understanding.
Keith Clemson, Ph.D.
Top Ground Rules for Couples Therapy: Enhance Connection and...
Discover essential ground rules for couples therapy such as how mutual respect, clear goals, and practical...
Keith Clemson, Ph.D.
Understanding the Role of a Psychotherapist: Key Insights and...
Explore the essential role of psychotherapists, their education requirements, and the benefits they provide.
Brad Brenner, Ph.D.
Psychiatrist vs Psychologist for Anxiety: Which One Should You...
Struggling with anxiety? Discover the key differences between psychiatrists and psychologists to find the right support...
Brad Brenner, Ph.D.
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