Therapy Insights

The therapists and scientists behind Therapy Group NYC examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.


Trending & Noteworthy

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Mar 02, 2020
Jaclyn Lopez Witmer, Psy.D.
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Aug 24, 2021
Brad Brenner, Ph.D.
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Jun 18, 2019
Brad Brenner, Ph.D.
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How To Talk To Your Therapist
It's up to you to decide what to talk about during your therapy sessions. So, how...
Brad Brenner, Ph.D.
‘Therapists Near Me’, Personalized Matches, or Referrals: Which is...
Between local therapists, personalized matches, and referrals, here's how to find the best therapist for you.
Brad Brenner, Ph.D.
The Different Types Of Therapists In Washington D.C.
Deciding to seek therapy is a major milestone toward better mental health, but finding the right...
Brad Brenner, Ph.D.
Relationship Counseling: How To Deal With Infidelity
An affair can leave the other person feeling devastated, betrayed, and confused. Some couples end their...
Jaclyn Lopez Witmer, Psy.D.
How To Find The Right Marriage Counselor
Make sure the mental health therapist you see has experience with mariage and couples therapy interventions.
Brad Brenner, Ph.D.
Therapists Are People Too: Why You May Be Struggling...
The best therapist will listen to your concerns, track your progress, and take a flexible approach...
Brad Brenner, Ph.D.
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