Therapy Insights

The therapists and scientists behind Therapy Group of DC examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.


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How to Talk to Your Kids About Climate Change:...
Learn how to talk to your kids about climate change. Get tips on fostering hope, taking...
Brad Brenner, Ph.D.
Navigating Election Anxiety in DC: Strategies for Maintaining Mental...
Discover expert strategies from the Therapy Group of DC to manage election anxiety, stress, and improve...
Brad Brenner, Ph.D.
What is Summer Seasonal Affective Disorder?
Discover the symptoms, causes, and treatments for Summer Seasonal Affective Disorder (SAD). Learn how to cope...
Brad Brenner, Ph.D.
Navigating Modern Love: Understanding and Overcoming New Challenges in...
Explore how modern couples can tackle new challenges with insights from timeless themes, and practical strategies...
Brad Brenner, Ph.D.
5 Ways to Lower Stress Levels
Did you know that long-term stress can lead to health issues? Here are five ways to...
Brad Brenner, Ph.D.
Sex Therapy vs. Couples Therapy in DC
Discover the key differences and benefits of sex therapy vs. couples therapy, and learn how to...
Brad Brenner, Ph.D.
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