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The therapists and scientists behind Therapy Group of DC examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.

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Oct 20, 2024
Strengthening Your Emotional Resilience With Emotionally Focused Therapy in...
Learn how Emotionally Focused Therapy (EFT) in DC builds emotional resilience and strengthens relationships with expert...
Brad Brenner, Ph.D.
Oct 18, 2024
Coping with Grief During the Holidays: Strategies for Finding...
Struggling with grief during the holidays? Learn strategies for coping, honoring memories, and finding moments of...
Brad Brenner, Ph.D.
Oct 15, 2024
Comprehensive Mental Health Support for Georgetown Students
Georgetown students: Discover mental health strategies, build support networks, and find specialized therapy near campus to...
Brad Brenner, Ph.D.
Oct 13, 2024
DC’s Political Stress: Discovering Purpose in the Capital’s Chaos
Discover strategies for managing political stress and finding purpose in DC's intense political environment. Expert tips...
Brad Brenner, Ph.D.
Oct 11, 2024
Combating Fall Fatigue: Strategies for Boosting Your Energy and...
Discover effective strategies to combat fall fatigue, boost energy, and improve mood with nutrition, exercise, and...
Brad Brenner, Ph.D.
Oct 08, 2024
The Quiet Struggle: Dealing with Nighttime Depression and How...
Struggling with depression at night? Learn effective strategies to manage nighttime depression, improve sleep, and boost...
Brad Brenner, Ph.D.
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