Therapy Insights

The therapists and scientists behind Therapy Group NYC examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.

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May 28, 2020
Jaclyn Lopez Witmer, Psy.D.
4 Advantages of Online Therapy During the COVID-19 Pandemic
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Mar 09, 2021
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8 Common Reasons to See a Therapist
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Jul 29, 2020
Jaclyn Lopez Witmer, Psy.D.
Black Lives Matter: Mental Health Resources for People of Color
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Jun 02, 2017
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Brave Conversations: A Women's Mental Health Summit
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Jul 08, 2019
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Coping with Adversity and Trauma
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Data-Driven Therapy: The Future of Mental Health Care

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Jul 19, 2021
Confidential Therapy for Federal Employees
Confidential therapy is essential to protect sensitive information about federal employment and your personal information.
Brad Brenner, Ph.D.
Jul 09, 2021
Why Are More & More CEOs Seeking Therapy?
Psychotherapy provides a source of support, helping top executives to identify their stressors and overcome negative...
Brad Brenner, Ph.D.
Jun 28, 2021
What is psychodynamic therapy?
A form of talk therapy, psychodynamic therapy aims to address the psychological foundation of who we...
Brad Brenner, Ph.D.
Jun 17, 2021
Therapy for People of Color: How to Find a...
While every person's experience is different, working with a therapist who shares an aspect of your...
Brad Brenner, Ph.D.
Jun 10, 2021
Why is Mental Health Important
Just like you take care of your body, you can take steps to care for your...
Brad Brenner, Ph.D.
Jun 03, 2021
How to Choose a Mental Health Counselor
Putting your mental well-being in the hands of the right person is essential. We'll guide you...
Brad Brenner, Ph.D.
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