Therapy Insights

The therapists and scientists behind Therapy Group of DC examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.


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Brad Brenner, Ph.D.
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Mindful Money: Combating Doom Spending
Mindful Money Habits: Defeating Doom Spending & Building Financial Wellness - Tips to Overcome Challenges and...
Brad Brenner, Ph.D.
Bridging the Gap: Navigating Gramnesia and Generational Family Dynamics
Explore the impact of gramnesia on family dynamics and learn strategies to bridge generational gaps between...
Brad Brenner, Ph.D.
Understanding and Overcoming Burnout: Causes and Strategies for DC
Combat burnout in DC's high-pressure work culture: Recognize signs, understand causes, and implement effective strategies.
Brad Brenner, Ph.D.
Overcoming the Psychological Impact of Toxic Relationships: Strategies for...
Learn strategies for healing from toxic relationships and moving forward. Discover practical steps to rebuild self-esteem...
Brad Brenner, Ph.D.
Misunderstood Aspects of Narcissism
Explore the misunderstood facets of narcissism and gain insight into this complex personality trait. Unveil the...
Brad Brenner, Ph.D.
Unmasking Gaslighting: Recognizing and Overcoming Emotional Manipulation
Explore the truth behind gaslighting tactics with expert insights. Discover the meaning, signs, and impacts of...
Brad Brenner, Ph.D.
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