Therapy Insights

The therapists and scientists behind Therapy Group NYC examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.


Trending & Noteworthy

1
Mar 02, 2020
Jaclyn Lopez Witmer, Psy.D.
2
4
Aug 24, 2021
Brad Brenner, Ph.D.
5
Jun 18, 2019
Brad Brenner, Ph.D.
6

Explore All Articles

How To Find The Right Marriage Counselor
Make sure the mental health therapist you see has experience with mariage and couples therapy interventions.
Brad Brenner, Ph.D.
Therapists Are People Too: Why You May Be Struggling...
The best therapist will listen to your concerns, track your progress, and take a flexible approach...
Brad Brenner, Ph.D.
In-Person Therapy Vs. Online Therapy: Which Is Right For...
Online therapy is no longer a novel type of psychotherapy. Learn more about its similarities and...
Brad Brenner, Ph.D.
Do I Need Therapy? Signs It May Be Time
Seeking therapy is a personal choice. Here's how to tell whether it's time to reach out...
Brad Brenner, Ph.D.
5 Ways to Overcome Dating Anxiety
Whether you're trying online dating for the first time or dating with a mental illness, here...
Brad Brenner, Ph.D.
5 Tips for Coping With the Trauma of a...
Whether you're living with PTSD or navigating the uncertainties of the pandemic, here are some tips...
Brad Brenner, Ph.D.
See more

Get Personalized Therapy

You want to feel better and make lasting change. We aim to make that happen.

see our process