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The therapists and scientists behind Therapy Group of DC examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.

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Oct 01, 2024
Mindful Money: Combating Doom Spending
Mindful Money Habits: Defeating Doom Spending & Building Financial Wellness - Tips to Overcome Challenges and...
Brad Brenner, Ph.D.
Sep 24, 2024
Bridging the Gap: Navigating Gramnesia and Generational Family Dynamics
Explore the impact of gramnesia on family dynamics and learn strategies to bridge generational gaps between...
Brad Brenner, Ph.D.
Sep 22, 2024
Understanding and Overcoming Burnout: Causes and Strategies for DC
Combat burnout in DC's high-pressure work culture: Recognize signs, understand causes, and implement effective strategies.
Brad Brenner, Ph.D.
Sep 20, 2024
Overcoming the Psychological Impact of Toxic Relationships: Strategies for...
Learn strategies for healing from toxic relationships and moving forward. Discover practical steps to rebuild self-esteem...
Brad Brenner, Ph.D.
Sep 17, 2024
Misunderstood Aspects of Narcissism
Explore the misunderstood facets of narcissism and gain insight into this complex personality trait. Unveil the...
Brad Brenner, Ph.D.
Sep 16, 2024
Unmasking Gaslighting: Recognizing and Overcoming Emotional Manipulation
Explore the truth behind gaslighting tactics with expert insights. Discover the meaning, signs, and impacts of...
Brad Brenner, Ph.D.
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