Therapy Insights

The therapists and scientists behind Therapy Group of DC examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.


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Guiding Your Search for the Right CBT Therapist in...
Find Your Ideal CBT Therapist for Anxiety Relief - Expert Tips to Choose the Best CBT...
Brad Brenner, Ph.D.
Navigating Gender Dysphoria: Comprehensive Therapy and Support Strategies
Explore therapy and support strategies to navigate gender dysphoria, build resilience, and improve mental health.
Brad Brenner, Ph.D.
Explore Different Tpes of Psychotherapy in DC
Discover the top types of psychotherapy and how they can help improve your mental health and...
Brad Brenner, Ph.D.
Stress and Burnout in Men: The Benefits of Therapy
Explore effective therapy strategies for men to manage stress and burnout. Learn to identify triggers, build...
Brad Brenner, Ph.D.
Are You Holding Yourself Back? Understanding Fear of Success...
Fear of success can hold you back in DC's high-pressure environment. Learn how to recognize this...
Brad Brenner, Ph.D.
6 Effective Ways DC Professionals Can Recognize and Prevent...
Facing burnout in DC? Learn how to recognize the signs, prevent burnout, and maintain your mental...
Brad Brenner, Ph.D.
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