Therapy Insights

The therapists and scientists behind Therapy Group of DC examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.

Trending & Noteworthy

1
Oct 29, 2024
Brad Brenner, Ph.D.
The Psychology of Cancel Culture: Impacts on Mental Health
2
Oct 30, 2024
Brad Brenner, Ph.D.
Therapist vs Psychologist: What's the Difference?
3
Dec 19, 2024
Brad Brenner, Ph.D.
Strengths and Weaknesses of the Psychodynamic Therapy
4
Mar 16, 2021
Brad Brenner, Ph.D.
Different Types of Therapy: Which is Best for Anxiety?
5
Sep 16, 2024
Brad Brenner, Ph.D.
Unmasking Gaslighting: Recognizing and Overcoming Emotional Manipulation
6
Sep 20, 2024
Brad Brenner, Ph.D.
Overcoming the Psychological Impact of Toxic Relationships: Strategies for Healing and Moving Forward

Explore Categories

African American Therapy
Anxiety & Depression
DC Therapy
LGBTQIA+
Mental Health
Online Therapy
Relationship Counseling
Self Care
Trauma
Women's Mental Health
Work & Career

Explore All Articles

Search
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Cancel
Jun 16, 2025
Sunday Scaries, Explained: How to Turn Weekend Dread into...
Feeling the Sunday Scaries? Learn what causes that rising dread and grab therapist‑approved strategies to feel...
Brad Brenner, Ph.D.
Communication and Relationship Skills: A Therapist’s Guide
Discover evidence‑based communication skills that boost relationship satisfaction, resolve conflict, and nurture healthy, lifelong connections in...
Keith Clemson, Ph.D.
Jun 13, 2025
Gay Affirmative Psychotherapy in DC: Care That Celebrates You
Explore gay affirmative psychotherapy at Therapy Group of DC—evidence‑based care that affirms LGBTQ+ identities and helps...
Keith Clemson, Ph.D.
Jun 12, 2025
Minority Stress and Your Mental Health in DC
Learn how minority stress affects mental health among LGBTQ+ and other marginalized communities in DC—and how...
Brad Brenner, Ph.D.
Jun 11, 2025
Morning Anxiety: Start the Day Calm
Morning anxiety can hit before your alarm even stops ringing. Discover why it happens and proven...
Brad Brenner, Ph.D.
Jun 10, 2025
How Can I Fix a Broken Relationship
Learn therapist‑backed steps to repair a broken relationship—rebuild trust, practice active listening, and reconnect emotionally.
Keith Clemson, Ph.D.
See more

Get Personalized Therapy

You want to feel better and make lasting change. We aim to make that happen.

SEE OUR PROCESS

Find the right therapist in DC

Life in DC can be complicated. Finding and connecting with a therapist should not be.

Not in DC?

We're part of a trusted therapist network, and can help you search outside of DC.