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The therapists and scientists behind Therapy Group NYC examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.

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May 28, 2020
Jaclyn Lopez Witmer, Psy.D.
4 Advantages of Online Therapy During the COVID-19 Pandemic
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Mar 09, 2021
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Sep 02, 2021
Adopting a Pet can Help Your Mental Health, But...
Many pet parents adopted four-legged friends to cope with isolation and loneliness, but it isn't a...
Brad Brenner, Ph.D.
Aug 24, 2021
Gender Therapy: How to Find a Gender Therapist
Whether starting gender therapy for the first time or exploring your gender transition options, it's essential...
Brad Brenner, Ph.D.
Aug 12, 2021
How Does Exercise Improve Mental Health?
Research shows that regular physical activity can help reduce stress and symptoms of mental health conditions...
Brad Brenner, Ph.D.
Aug 09, 2021
Dealing with Anxiety Post Pandemic
Whether you've worked from home or risked your health on the front line, feelings of anxiety...
Brad Brenner, Ph.D.
Jul 19, 2021
Confidential Therapy for Federal Employees
Confidential therapy is essential to protect sensitive information about federal employment and your personal information.
Brad Brenner, Ph.D.
Jul 09, 2021
Why Are More & More CEOs Seeking Therapy?
Psychotherapy provides a source of support, helping top executives to identify their stressors and overcome negative...
Brad Brenner, Ph.D.
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