Mental Health Archives

May 08, 2025

Introduction If you’ve ever stared daggers at your beloved because their midnight chainsaw‑level snoring cost you...

Keith Clemson, Ph.D.

May 07, 2025

Discover effective therapy approaches for managing health anxiety. Learn practical solutions to regain control and improve...

Brad Brenner, Ph.D.

May 06, 2025

Discover why we avoid the news, how it affects mental health, and how Therapy Group of...

Brad Brenner, Ph.D.

May 05, 2025

Explore how somatic therapy can aid in healing trauma through body awareness and emotional processing. Discover...

Brad Brenner, Ph.D.

Need help understanding your mental health?

Mental health struggles are common, but thankfully mental health care is available. With the help of a warm and trusted therapist, you can thrive.

Learn how we help

May 04, 2025

You tap Instagram at lunch, planning to cleanse your palate with a 30‑second corgi clip. Two...

Brad Brenner, Ph.D.

May 02, 2025

Explore effective strategies for healing trauma in therapy. Discover practical approaches to support your journey toward...

Brad Brenner, Ph.D.

May 01, 2025

Explore the similarities between ADHD and depression, learn how to identify symptoms, and find clarity.

Brad Brenner, Ph.D.

Apr 30, 2025

Discover how a sleep divorce can enhance your rest and strengthen your relationship. Explore the benefits...

Keith Clemson, Ph.D.

Explore the complexities of parasocial relationships. Are they beneficial or detrimental? Discover insights and tips for...

Brad Brenner, Ph.D.

Apr 29, 2025

Online sports betting apps hijack dopamine, turning quick bets into compulsive gambling. Learn the mental health...

Brad Brenner, Ph.D.