Mental Health Archives

Dec 23, 2025

Climate grief is the emotional response to environmental loss. Learn what it is, who's affected, the...

Brad Brenner, Ph.D.

Dec 22, 2025

Learn when body dissatisfaction becomes unhealthy, what causes negative body image, and which treatments work. Expert...

Brad Brenner, Ph.D.

Dec 21, 2025

Understand the four stages of identity crisis—diffusion, foreclosure, moratorium, and achievement. Learn how therapy in DC...

Brad Brenner, Ph.D.

Dec 20, 2025

Feeling relief after a breakup is normal and healthy. Learn what relief tells you about your...

Keith Clemson, Ph.D.

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Dec 19, 2025

Evidence-based therapy helps DC professionals build stable self-worth beyond achievement. Learn about CBT, psychodynamic, and compassion...

Brad Brenner, Ph.D.

Proven therapies for imposter syndrome: CBT, psychodynamic, and self-compassion. Learn how DC therapists help high-achievers overcome...

Brad Brenner, Ph.D.

Dec 18, 2025

Growing up with an alcoholic parent shapes adult relationships. Learn how childhood patterns affect trust, intimacy,...

Brad Brenner, Ph.D.

Dec 17, 2025

Infertility grief is real but often unrecognized. Learn why this disenfranchised grief feels so isolating, how...

Keith Clemson, Ph.D.

Dec 15, 2025

Learn evidence-based stress management therapy in DC. CBT, mindfulness, and practical techniques for high-pressure environments.

Brad Brenner, Ph.D.

Dec 12, 2025

Neurodivergent-affirming therapy respects how your brain works rather than trying to "fix" you. Learn the approach,...

Brad Brenner, Ph.D.