Anxiety & Depression

Find effective therapy for depression in this comprehensive guide. Explore different types of therapy tailored to...

Learn about dysthymia, also known as persistent depressive disorder. Discover symptoms, treatment options, and effective coping...

Are you confused about what kind of therapist you need? Discover the different types of therapists,...

Find expert CBT therapists in DC. Learn about cognitive behavioral therapy, its benefits, and how to...

Discover how loneliness affects mental health and learn strategies to break the stigma and find support...

Discover the essential tips and resources for finding the best psychotherapy near you. Learn how to...

Learn how to talk to your kids about climate change. Get tips on fostering hope, taking...

Discover expert strategies from the Therapy Group of DC to manage election anxiety, stress, and improve...

Discover the symptoms, causes, and treatments for Summer Seasonal Affective Disorder (SAD). Learn how to cope...

Did you know that long-term stress can lead to health issues? Here are five ways to...