Anxiety & Depression

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What Kind of Therapist Do I Need? A Comprehensive...
Are you confused about what kind of therapist you need? Discover the different types of therapists,...
Brad Brenner, Ph.D.
Find CBT Therapists in Washington DC: Your Guide
Find expert CBT therapists in DC. Learn about cognitive behavioral therapy, its benefits, and how to...
Brad Brenner, Ph.D.
The Overlooked Epidemic: Loneliness and Its Impact on Mental...
Discover how loneliness affects mental health and learn strategies to break the stigma and find support...
Brad Brenner, Ph.D.
Ultimate Guide to Finding the Best Psychotherapy Near Me
Discover the essential tips and resources for finding the best psychotherapy near you. Learn how to...
Brad Brenner, Ph.D.
Looking for anxiety or depression help in DC?

Stressed and anxious? Sad and depressed? Our goal is to help you directly address these struggles with authenticity and warmth.

How to Talk to Your Kids About Climate Change:...
Learn how to talk to your kids about climate change. Get tips on fostering hope, taking...
Brad Brenner, Ph.D.
Navigating Election Anxiety in DC: Strategies for Maintaining Mental...
Discover expert strategies from the Therapy Group of DC to manage election anxiety, stress, and improve...
Brad Brenner, Ph.D.
What is Summer Seasonal Affective Disorder?
Discover the symptoms, causes, and treatments for Summer Seasonal Affective Disorder (SAD). Learn how to cope...
Brad Brenner, Ph.D.
5 Ways to Lower Stress Levels
Did you know that long-term stress can lead to health issues? Here are five ways to...
Brad Brenner, Ph.D.
Tips to Support LGBTQ Mental Health
The LGBTQ+ community experiences higher rates of mental health challenges than their heterosexual counterparts. Find tips...
Brad Brenner, Ph.D.
Navigating Gen Z’s Mental Health Landscape in DC
Explore the distinct mental health challenges and strengths of Generation Z. This guide delves into their...
Brad Brenner, Ph.D.
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