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What Is Neurodivergent-Affirming Therapy?
Neurodivergent-affirming therapy respects how your brain works rather than trying to "fix" you. Learn the approach,...
Brad Brenner, Ph.D.
The Strengths and Weaknesses of Narrative Therapy: When Telling...
Narrative therapy achieves strong improvement rates for depression but has limitations. Learn when this approach works...
Brad Brenner, Ph.D.
Existential Therapy: When Meaning-Making Matters Most
Existential therapy helps you explore meaning, freedom, and authenticity. Learn how this approach addresses life's deepest...
Brad Brenner, Ph.D.
Does Insurance Cover Therapy? Understanding Your Mental Health Benefits...
Insurance covers therapy in DC. Learn about in-network vs out-of-network options, costs, and how we handle...
Brad Brenner, Ph.D.
Seeking therapy with DC's therapy nerds?

We are a collection of experts and specialists with individual styles and strengths here to help when you feel stuck. We’re here when you need us.

Understanding Scromiting: When Cannabis Use Becomes a Problem
Scromiting signals cannabinoid hyperemesis from chronic cannabis use. Learn how therapy in DC supports recovery and...
Keith Clemson, Ph.D.
Support for Miscarriage: Understanding Your Emotional Recovery
Learn how to find support after miscarriage, cope with grief, and access therapy resources in DC....
Keith Clemson, Ph.D.
Pregnancy Loss Therapy: Evidence-Based Support for Grief and Healing
Therapy helps reduce grief, depression, and anxiety after pregnancy loss. Learn about effective approaches.
Brad Brenner, Ph.D.
When Grief Feels Overwhelming: How a Therapist for Grief...
Learn how grief counseling in Washington DC helps you process loss, manage overwhelming emotions, and find...
Brad Brenner, Ph.D.
Sex Addiction Therapy: What Treatment Options Actually Work?
CBT and specialized therapy help people recover from sex addiction. Evidence-based treatment for compulsive sexual behavior...
Keith Clemson, Ph.D.
IFS Therapy for Perfectionism: Working with Your Inner Critic...
Many DC professionals know the exhausting cycle: you finish a strong presentation and immediately fixate on...
Brad Brenner, Ph.D.
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