Anxiety & Depression Archives

Dec 08, 2024

Modern psychodynamic therapy for anxiety: Evidence-based, long-lasting relief. Explore treatment at Therapy Group of DC.

Brad Brenner, Ph.D.

Dec 05, 2024

Learn practical strategies to manage work stress, improve work-life balance, and enhance your well-being.

Brad Brenner, Ph.D.

Dec 04, 2024

Find Your Ideal CBT Therapist for Anxiety Relief - Expert Tips to Choose the Best CBT...

Brad Brenner, Ph.D.

Dec 02, 2024

Discover the top types of psychotherapy and how they can help improve your mental health and...

Brad Brenner, Ph.D.

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Stressed and anxious? Sad and depressed? Our goal is to help you directly address these struggles with authenticity and warmth.

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Nov 29, 2024

Fear of success can hold you back in DC's high-pressure environment. Learn how to recognize this...

Brad Brenner, Ph.D.

Nov 27, 2024

High-Functioning Depression in DC

Learn how to recognize and manage high-functioning depression in DC's achievement-driven culture, with practical coping strategies...

Brad Brenner, Ph.D.

Nov 24, 2024

Explore practical coping strategies for students dealing with depression, including recognizing symptoms, lifestyle changes, and seeking...

Brad Brenner, Ph.D.

Nov 22, 2024

Chronically Anxious in DC

Learn how to recognize and manage chronic anxiety with practical strategies, treatment options, and expert guidance.

Brad Brenner, Ph.D.

Nov 21, 2024

Break up therapy in DC helps you heal, process emotions, and rebuild after a relationship ends....

Brad Brenner, Ph.D.

Nov 20, 2024

Discover the Emotionally Focused Therapy (EFT) approach to relieving depression by addressing emotional patterns and strengthening...

Brad Brenner, Ph.D.