Anxiety & Depression

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Is It Depression or Just Perimenopause? Understanding Mood Changes...
Learn how to tell the difference between perimenopause symptoms and depression. Understand risk factors, treatment options,...
Keith Clemson, Ph.D.
The Strengths and Weaknesses of Narrative Therapy: When Telling...
Narrative therapy achieves strong improvement rates for depression but has limitations. Learn when this approach works...
Brad Brenner, Ph.D.
What Is High-Functioning Depression? Symptoms, Treatment, and When to...
High-functioning depression means maintaining responsibilities while struggling with persistent sadness & low energy. Learn symptoms &...
Brad Brenner, Ph.D.
Understanding Scromiting: When Cannabis Use Becomes a Problem
Scromiting signals cannabinoid hyperemesis from chronic cannabis use. Learn how therapy in DC supports recovery and...
Keith Clemson, Ph.D.
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Stressed and anxious? Sad and depressed? Our goal is to help you directly address these struggles with authenticity and warmth.

What is Work-Related Stress?
Work-related stress happens when job demands exceed your coping ability. Learn what causes workplace stress and...
Brad Brenner, Ph.D.
Anxiety in ADHD: Managing Both Conditions as an Adult
Learn how to manage both ADHD and anxiety. Evidence-based strategies and treatment options from DC therapists.
Brad Brenner, Ph.D.
Support for Miscarriage: Understanding Your Emotional Recovery
Learn how to find support after miscarriage, cope with grief, and access therapy resources in DC....
Keith Clemson, Ph.D.
A Guide to Dealing with Toxic Family Members
Learn how to set boundaries with toxic family members, emotionally detach, and protect your mental health....
Brad Brenner, Ph.D.
What Are the Psychological Factors Behind Sexual Dysfunction?
Learn how anxiety, depression, trauma, and relationship issues affect sexual function—and which evidence-based treatments work best.
Keith Clemson, Ph.D.
Pregnancy Loss Therapy: Evidence-Based Support for Grief and Healing
Therapy helps reduce grief, depression, and anxiety after pregnancy loss. Learn about effective approaches.
Brad Brenner, Ph.D.
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