Anxiety & Depression Archives

May 14, 2025

Discover how the viral “bed rotting” trend affects sleep, mood, and young-adult mental health—and learn balanced...

Brad Brenner, Ph.D.

May 12, 2025

Discover the role of humanism in psychology and its practical applications. Enhance your understanding and approach...

Brad Brenner, Ph.D.

May 09, 2025

Discover effective therapy options for panic disorder that foster relief and resilience. Learn how to manage...

Brad Brenner, Ph.D.

May 07, 2025

Discover effective therapy approaches for managing health anxiety. Learn practical solutions to regain control and improve...

Brad Brenner, Ph.D.

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May 06, 2025

Discover why we avoid the news, how it affects mental health, and how Therapy Group of...

Brad Brenner, Ph.D.

May 05, 2025

Explore how somatic therapy can aid in healing trauma through body awareness and emotional processing. Discover...

Brad Brenner, Ph.D.

May 02, 2025

Explore effective strategies for healing trauma in therapy. Discover practical approaches to support your journey toward...

Brad Brenner, Ph.D.

May 01, 2025

Explore the similarities between ADHD and depression, learn how to identify symptoms, and find clarity.

Brad Brenner, Ph.D.

Apr 28, 2025

Explore the signs of common mental disorders in men and discover effective solutions. Read the article...

Brad Brenner, Ph.D.

Apr 27, 2025

Explore the causes and effects of emotional numbness, and discover effective healing options to reclaim your...

Keith Clemson, Ph.D.