Anxiety & Depression Archives

Jan 23, 2024

What To Do When You Can’t Sleep

Having trouble sleeping? There are many reasons you may struggle with insomnia or have a sleep...

Brad Brenner, Ph.D.

Jan 09, 2024

Discover effective ways to manage Seasonal Affective Disorder (SAD) in DC. Learn about symptoms and treatment...

Brad Brenner, Ph.D.

Dec 11, 2023

Your Mental Health and the Holidays

Managing mental health and the holidays can be challenging. Therapy Group of DC offers practical ways...

Brad Brenner, Ph.D.

Dec 05, 2023

Find men's mental health support and therapists near you. Break the stigma and prioritize your mental...

Brad Brenner, Ph.D.

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Stressed and anxious? Sad and depressed? Our goal is to help you directly address these struggles with authenticity and warmth.

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Nov 07, 2023

Understanding Work Depression

Explore the intricacies of depression from work, it common causes, and find solutions to reclaim drive...

Brad Brenner, Ph.D.

Oct 11, 2023

Do you find yourself asking, "What are the stigmas when seeking out a therapist?" Learn more...

Brad Brenner, Ph.D.

Apr 15, 2023

A guide to therapy for Lawyers. Professional Solutions provides essential guidance on managing stress, anxiety, and...

Brad Brenner, Ph.D.

Mar 15, 2022

5 Ways to Overcome Dating Anxiety

Whether you're trying online dating for the first time or dating with a mental illness, here...

Brad Brenner, Ph.D.

Sep 02, 2021

Many pet parents adopted four-legged friends to cope with isolation and loneliness, but it isn't a...

Brad Brenner, Ph.D.

Aug 09, 2021

Dealing with Anxiety Post Pandemic

Whether you've worked from home or risked your health on the front line, feelings of anxiety...

Brad Brenner, Ph.D.