Anxiety & Depression Archives

Feb 26, 2024

Explore the epidemic of loneliness in DC and discover strategies to combat isolation. Learn how therapy...

Brad Brenner, Ph.D.

Feb 22, 2024

Ever wonder why online debates get heated so quickly? Dive into the psychology of online outrage...

Brad Brenner, Ph.D.

Feb 12, 2024

Discover effective therapy for depression in Washington DC. Find support and treatment options for highly functioning...

Brad Brenner, Ph.D.

Feb 05, 2024

Discover effective strategies for understanding and managing the physical symptoms of anxiety. Learn how to cope...

Brad Brenner, Ph.D.

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Jan 23, 2024

What To Do When You Can’t Sleep

Having trouble sleeping? There are many reasons you may struggle with insomnia or have a sleep...

Brad Brenner, Ph.D.

Jan 09, 2024

Discover effective ways to manage Seasonal Affective Disorder (SAD) in DC. Learn about symptoms and treatment...

Brad Brenner, Ph.D.

Dec 11, 2023

Your Mental Health and the Holidays

Managing mental health and the holidays can be challenging. Therapy Group of DC offers practical ways...

Brad Brenner, Ph.D.

Dec 05, 2023

Find men's mental health support and therapists near you. Break the stigma and prioritize your mental...

Brad Brenner, Ph.D.

Nov 07, 2023

Understanding Work Depression

Explore the intricacies of depression from work, it common causes, and find solutions to reclaim drive...

Brad Brenner, Ph.D.

Oct 11, 2023

Do you find yourself asking, "What are the stigmas when seeking out a therapist?" Learn more...

Brad Brenner, Ph.D.