DC Therapy

Sort by Recency
Cognitive Behavioral Therapy for Federal Employees
Federal workers face various challenges, from difficulty maintaining a healthy work-life balance to stress, burnout, and...
Brad Brenner, Ph.D.
5 Tips for Getting Started With CBT in DC
Cognitive Behavioral Therapy can help you regulate your mood, overcome negative thoughts, and change problematic behaviors.
Brad Brenner, Ph.D.
What You Need to Know Before Choosing a Counselor...
Before scheduling your first counseling appointment, you should set aside some time to consider your goals.
Brad Brenner, Ph.D.
Why DC is Quickly Becoming a Therapy Hub
In Washington DC new therapy tech start-ups are offering new approaches to finding therapy making it...
Brad Brenner, Ph.D.
Seeking therapy with DC's therapy nerds?

We are a collection of experts and specialists with individual styles and strengths here to help when you feel stuck. We’re here when you need us.

How Much Does Therapy Cost? Average Cost of Therapy...
Various factors affect the cost of therapy, including the therapist's degree, credentials, qualifications, and specialization.
Brad Brenner, Ph.D.
Moving To DC Can Be Hard – Talking to...
Moving away from everyone and everything that you're familiar with can be an intensely stressful, emotionally...
Brad Brenner, Ph.D.
Gender Therapy: How to Find a Gender Therapist
Whether starting gender therapy for the first time or exploring your gender transition options, it's essential...
Brad Brenner, Ph.D.
Dealing with Anxiety Post Pandemic
Whether you've worked from home or risked your health on the front line, feelings of anxiety...
Brad Brenner, Ph.D.
Confidential Therapy for Federal Employees
Confidential therapy is essential to protect sensitive information about federal employment and your personal information.
Brad Brenner, Ph.D.
Why Are More & More CEOs Seeking Therapy?
Psychotherapy provides a source of support, helping top executives to identify their stressors and overcome negative...
Brad Brenner, Ph.D.
See more