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How To Talk To Your Therapist
It's up to you to decide what to talk about during your therapy sessions. So, how...
Brad Brenner, Ph.D.
‘Therapists Near Me’, Personalized Matches, or Referrals: Which is...
Between local therapists, personalized matches, and referrals, here's how to find the best therapist for you.
Brad Brenner, Ph.D.
The Different Types Of Therapists In Washington D.C.
Deciding to seek therapy is a major milestone toward better mental health, but finding the right...
Brad Brenner, Ph.D.
Relationship Counseling: How To Deal With Infidelity
An affair can leave the other person feeling devastated, betrayed, and confused. Some couples end their...
Jaclyn Lopez Witmer, Psy.D.
Seeking therapy with DC's therapy nerds?

We are a collection of experts and specialists with individual styles and strengths here to help when you feel stuck. We’re here when you need us.

How To Find The Right Marriage Counselor
Make sure the mental health therapist you see has experience with mariage and couples therapy interventions.
Brad Brenner, Ph.D.
Therapists Are People Too: Why You May Be Struggling...
The best therapist will listen to your concerns, track your progress, and take a flexible approach...
Brad Brenner, Ph.D.
In-Person Therapy Vs. Online Therapy: Which Is Right For...
Online therapy is no longer a novel type of psychotherapy. Learn more about its similarities and...
Brad Brenner, Ph.D.
Do I Need Therapy? Signs It May Be Time
Seeking therapy is a personal choice. Here's how to tell whether it's time to reach out...
Brad Brenner, Ph.D.
How to Find a Trauma Therapist in DC
Working with a qualified trauma therapist can be challenging, but finding the right therapist can dramatically...
Brad Brenner, Ph.D.
Cognitive Behavioral Therapy for Federal Employees
Federal workers face various challenges, from difficulty maintaining a healthy work-life balance to stress, burnout, and...
Brad Brenner, Ph.D.
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