DC Therapy

Sort by Recency
How To Find The Right Marriage Counselor
Make sure the mental health therapist you see has experience with mariage and couples therapy interventions.
Brad Brenner, Ph.D.
Therapists Are People Too: Why You May Be Struggling...
The best therapist will listen to your concerns, track your progress, and take a flexible approach...
Brad Brenner, Ph.D.
In-Person Therapy Vs. Online Therapy: Which Is Right For...
Online therapy is no longer a novel type of psychotherapy. Learn more about its similarities and...
Brad Brenner, Ph.D.
Do I Need Therapy? Signs It May Be Time
Seeking therapy is a personal choice. Here's how to tell whether it's time to reach out...
Brad Brenner, Ph.D.
Seeking therapy with DC's therapy nerds?

We are a collection of experts and specialists with individual styles and strengths here to help when you feel stuck. We’re here when you need us.

How to Find a Trauma Therapist in DC
Working with a qualified trauma therapist can be challenging, but finding the right therapist can dramatically...
Brad Brenner, Ph.D.
Cognitive Behavioral Therapy for Federal Employees
Federal workers face various challenges, from difficulty maintaining a healthy work-life balance to stress, burnout, and...
Brad Brenner, Ph.D.
5 Tips for Getting Started With CBT in DC
Cognitive Behavioral Therapy can help you regulate your mood, overcome negative thoughts, and change problematic behaviors.
Brad Brenner, Ph.D.
What You Need to Know Before Choosing a Counselor...
Before scheduling your first counseling appointment, you should set aside some time to consider your goals.
Brad Brenner, Ph.D.
Why DC is Quickly Becoming a Therapy Hub
In Washington DC new therapy tech start-ups are offering new approaches to finding therapy making it...
Brad Brenner, Ph.D.
How Much Does Therapy Cost? Average Cost of Therapy...
Various factors affect the cost of therapy, including the therapist's degree, credentials, qualifications, and specialization.
Brad Brenner, Ph.D.
See more