DC Therapy

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How to Start Therapy: When Is the Right Time?
Wondering if it’s time to start therapy? Learn to recognize the signs, assess your readiness, and...
Brad Brenner, Ph.D.
What is Cognitive Behavioral Therapy? Understanding the Basics
Discover how Cognitive Behavioral Therapy can effectively address mental health challenges and improve your well-being. Read...
Brad Brenner, Ph.D.
Effective Treatment Goals for Anxiety and Depression
Discover practical treatment goals for managing anxiety and depression. Take the first step towards better mental...
Brad Brenner, Ph.D.
How to Start Therapy If You’re Facing a Major...
Therapy can help you navigate major life changes, reduce stress, and build resilience. The Therapy Group...
Brad Brenner, Ph.D.
Seeking therapy with DC's therapy nerds?

We are a collection of experts and specialists with individual styles and strengths here to help when you feel stuck. We’re here when you need us.

Finding Support: Best Gay Therapy DC for Individuals and...
Explore supportive therapy options for LGBTQ+ individuals and couples in DC. Discover guidance tailored to your...
Brad Brenner, Ph.D.
Understanding Mental Health Diagnosis: A Guide to Clarity and...
Navigate the complexities of mental health diagnosis with clarity and support. Discover essential insights to empower...
Brad Brenner, Ph.D.
Finding the Right Trauma Informed Therapist for Your Healing...
Discover how to choose a trauma-informed therapist to support your healing journey. Find the right guidance...
Brad Brenner, Ph.D.
Behavioral Therapy Treatment: How It Can Help You Improve...
Explore the fundamentals of behavioral therapy, its techniques, and benefits. Gain insights to make informed decisions...
Brad Brenner, Ph.D.
Anxiety Disorders and Men’s Health
Explore the connection between anxiety and men's health. Learn strategies to manage anxiety effectively for improved...
Brad Brenner, Ph.D.
Exploring Existential Therapy: Techniques for Finding Meaning
Unlock the transformative power of existential therapy techniques. Gain insights to enhance self-awareness and find deeper...
Brad Brenner, Ph.D.
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