Anxiety & Depression Archives

Mar 23, 2025

Explore the complex relationship between social media and mental health, and discover practical solutions to promote...

Brad Brenner, Ph.D.

Mar 20, 2025

Explore the essential role of psychotherapists, their education requirements, and the benefits they provide.

Brad Brenner, Ph.D.

Struggling with anxiety? Discover the key differences between psychiatrists and psychologists to find the right support...

Brad Brenner, Ph.D.

Mar 19, 2025

Explore the principles and benefits of Eye Movement Reprocessing Therapy in this comprehensive guide. Discover how...

Brad Brenner, Ph.D.

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Stressed and anxious? Sad and depressed? Our goal is to help you directly address these struggles with authenticity and warmth.

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Mar 18, 2025

Explore effective treatments for Major Depressive Disorder in this comprehensive guide. Find valuable insights to help...

Brad Brenner, Ph.D.

Mar 17, 2025

Discover effective strategies for managing dysthymia and achieving long-term relief. Explore practical tips to enhance your...

Brad Brenner, Ph.D.

Mar 16, 2025

Understanding how government cuts affect morale, career stability, and mental health—and practical ways to handle the...

Brad Brenner, Ph.D.

Discover effective ADHD therapy options and strategies tailored for adults. Find practical solutions to enhance focus...

Brad Brenner, Ph.D.

Mar 13, 2025

Struggling with social anxiety? The Therapy Group of DC offers expert support to help you gain...

Brad Brenner, Ph.D.

Mar 06, 2025

What Does It Mean to Process Trauma?

Process trauma effectively with proven techniques and tips. Learn how to navigate emotional challenges, embrace healing,...

Brad Brenner, Ph.D.