Anxiety & Depression Archives

Dec 09, 2025

Losing someone to addiction creates complicated grief. Learn why it feels different, what emotions are normal,...

Brad Brenner, Ph.D.

Dec 08, 2025

Learn how to tell the difference between perimenopause symptoms and depression. Understand risk factors, treatment options,...

Keith Clemson, Ph.D.

Narrative therapy achieves strong improvement rates for depression but has limitations. Learn when this approach works...

Brad Brenner, Ph.D.

Dec 05, 2025

High-functioning depression means maintaining responsibilities while struggling with persistent sadness & low energy. Learn symptoms &...

Brad Brenner, Ph.D.

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Stressed and anxious? Sad and depressed? Our goal is to help you directly address these struggles with authenticity and warmth.

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Dec 04, 2025

Scromiting signals cannabinoid hyperemesis from chronic cannabis use. Learn how therapy in DC supports recovery and...

Keith Clemson, Ph.D.

Dec 03, 2025

What is Work-Related Stress?

Work-related stress happens when job demands exceed your coping ability. Learn what causes workplace stress and...

Brad Brenner, Ph.D.

Dec 02, 2025

Learn how to manage both ADHD and anxiety. Evidence-based strategies and treatment options from DC therapists.

Brad Brenner, Ph.D.

Learn how to find support after miscarriage, cope with grief, and access therapy resources in DC....

Keith Clemson, Ph.D.

Dec 01, 2025

Learn how to set boundaries with toxic family members, emotionally detach, and protect your mental health....

Brad Brenner, Ph.D.

Learn how anxiety, depression, trauma, and relationship issues affect sexual function—and which evidence-based treatments work best.

Keith Clemson, Ph.D.