Online Therapy Archives

Feb 19, 2025

Discover Effective Washington DC Therapy for Your Mental Health...

Explore effective therapy options in Washington DC to support your mental health journey. Find the right...

Brad Brenner, Ph.D.

Feb 18, 2025

How to Start Therapy: When Is the Right Time?

Wondering if it’s time to start therapy? Learn to recognize the signs, assess your readiness, and...

Brad Brenner, Ph.D.

Feb 17, 2025

What is Cognitive Behavioral Therapy? Understanding the Basics

Discover how Cognitive Behavioral Therapy can effectively address mental health challenges and improve your well-being. Read...

Brad Brenner, Ph.D.

Feb 09, 2025

Finding Support: Best Gay Therapy DC for Individuals and...

Explore supportive therapy options for LGBTQ+ individuals and couples in DC. Discover guidance tailored to your...

Brad Brenner, Ph.D.

Looking for convenient therapy sessions?

Online therapy sessions with the Therapy Group of DC are similar to in-person therapy with one significant difference—instead of an office visit, you and one of our psychologists interact online.

Learn how we help

Feb 08, 2025

Understanding Mental Health Diagnosis: A Guide to Clarity and...

Navigate the complexities of mental health diagnosis with clarity and support. Discover essential insights to empower...

Brad Brenner, Ph.D.

Jan 24, 2025

How to Start Therapy When You’re Nervous or Unsure

Start therapy with confidence by addressing fears, finding the right therapist, and preparing for your first...

Brad Brenner, Ph.D.

Jan 17, 2025

How to Start Couples Therapy with Your Partner: A...

Start couples therapy with confidence. Learn how to find the right therapist, set goals, and improve...

Brad Brenner, Ph.D.

Dec 15, 2024

Effective Strategies for Overcoming Social Anxiety in College and...

Struggling with social anxiety in college? Discover effective strategies, support options, and lifestyle changes to help...

Brad Brenner, Ph.D.

Dec 09, 2024

Effective Treatment of Depression

Discover effective treatments in DC for depression, including therapy, medications, and lifestyle strategies

Brad Brenner, Ph.D.

Dec 04, 2024

Guiding Your Search for the Right CBT Therapist in...

Find Your Ideal CBT Therapist for Anxiety Relief - Expert Tips to Choose the Best CBT...

Brad Brenner, Ph.D.