DC Therapy Archives

Dec 27, 2021

Federal workers face various challenges, from difficulty maintaining a healthy work-life balance to stress, burnout, and...

Brad Brenner, Ph.D.

Nov 16, 2021

Cognitive Behavioral Therapy can help you regulate your mood, overcome negative thoughts, and change problematic behaviors.

Brad Brenner, Ph.D.

Nov 02, 2021

Before scheduling your first counseling appointment, you should set aside some time to consider your goals.

Brad Brenner, Ph.D.

Oct 19, 2021

In Washington DC new therapy tech start-ups are offering new approaches to finding therapy making it...

Brad Brenner, Ph.D.

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Oct 12, 2021

Various factors affect the cost of therapy, including the therapist's degree, credentials, qualifications, and specialization.

Brad Brenner, Ph.D.

Oct 05, 2021

Moving away from everyone and everything that you're familiar with can be an intensely stressful, emotionally...

Brad Brenner, Ph.D.

Aug 24, 2021

Whether starting gender therapy for the first time or exploring your gender transition options, it's essential...

Brad Brenner, Ph.D.

Aug 09, 2021

Dealing with Anxiety Post Pandemic

Whether you've worked from home or risked your health on the front line, feelings of anxiety...

Brad Brenner, Ph.D.

Jul 19, 2021

Confidential therapy is essential to protect sensitive information about federal employment and your personal information.

Brad Brenner, Ph.D.

Jul 09, 2021

Psychotherapy provides a source of support, helping top executives to identify their stressors and overcome negative...

Brad Brenner, Ph.D.