DC Therapy

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The Quiet Struggle: Dealing with Nighttime Depression and How...
Struggling with depression at night? Learn effective strategies to manage nighttime depression, improve sleep, and boost...
Brad Brenner, Ph.D.
How to Find the Ideal Therapist in DC Who’s...
Discover how to find the ideal therapist in DC who is accepting new patients. Learn about...
Brad Brenner, Ph.D.
How Therapy Can Improve Your Dating Life in DC
Discover how therapy can improve your dating life in DC. Learn to build confidence, improve communication,...
Brad Brenner, Ph.D.
Bridging the Gap: Navigating Gramnesia and Generational Family Dynamics
Explore the impact of gramnesia on family dynamics and learn strategies to bridge generational gaps between...
Brad Brenner, Ph.D.
Seeking therapy with DC's therapy nerds?

We are a collection of experts and specialists with individual styles and strengths here to help when you feel stuck. We’re here when you need us.

Historical Misconceptions Fueling Therapy Stigma Today
Discover how past myths impact modern therapy views and efforts to reduce mental health stigma and...
Brad Brenner, Ph.D.
Understanding Evidence-Based Therapy: Benefits and Approaches
Explore evidence-based therapy: what it is, why it matters, and how it can effectively address mental...
Brad Brenner, Ph.D.
CBT vs Other Therapy Approaches: A Comprehensive Guide
Compare CBT with other therapy approaches in DC. Find the best mental health treatment for your...
Brad Brenner, Ph.D.
How Trauma Therapy Fosters Healthier Relationships
Discover how trauma therapy can help heal wounds and strengthen connections in relationships. Learn effective coping...
Brad Brenner, Ph.D.
Decoding Depression: Signs in Young Adults
Discover signs of depression in young adults and learn how to spot and address mental health...
Brad Brenner, Ph.D.
Emotional Resilience in the Nation’s Capital: A DC Resident’s...
Learn to manage anger and moral panic in DC's high-stakes political environment. Discover practical strategies for...
Brad Brenner, Ph.D.
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