DC Therapy Archives

Oct 20, 2022

Preparing for counseling can help you and your partner make the most of your therapy sessions.

Brad Brenner, Ph.D.

Sep 29, 2022

How To Talk To Your Therapist

It's up to you to decide what to talk about during your therapy sessions. So, how...

Brad Brenner, Ph.D.

Aug 09, 2022

Between local therapists, personalized matches, and referrals, here's how to find the best therapist for you.

Brad Brenner, Ph.D.

Jun 14, 2022

Deciding to seek therapy is a major milestone toward better mental health, but finding the right...

Brad Brenner, Ph.D.

Seeking therapy with DC's therapy nerds?

We are a collection of experts and specialists with individual styles and strengths here to help when you feel stuck. We’re here when you need us.

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May 31, 2022

An affair can leave the other person feeling devastated, betrayed, and confused. Some couples end their...

Brad Brenner, Ph.D.

May 17, 2022

Make sure the mental health therapist you see has experience with mariage and couples therapy interventions.

Brad Brenner, Ph.D.

May 05, 2022

The best therapist will listen to your concerns, track your progress, and take a flexible approach...

Brad Brenner, Ph.D.

Apr 19, 2022

Online therapy is no longer a novel type of psychotherapy. Learn more about its similarities and...

Brad Brenner, Ph.D.

Apr 05, 2022

Do I Need Therapy? Signs It May Be Time

Seeking therapy is a personal choice. Here's how to tell whether it's time to reach out...

Brad Brenner, Ph.D.

Dec 27, 2021

Federal workers face various challenges, from difficulty maintaining a healthy work-life balance to stress, burnout, and...

Brad Brenner, Ph.D.