How to Find an Online Therapist that Understands You

This is a challenging time for everyone. If you’re considering online therapy, it can help to remind yourself that you’re not alone. The United States’ mental healthcare landscape has changed including a shift in face-to-face mental health therapy to online therapy sessions, which has made it easier to find a therapist but can also make the search more confusing.

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4 Advantages of Online Therapy During the COVID-19 Pandemic

Throughout the United States, online therapy programs have gained immense popularity as a source of support in an otherwise isolating environment.

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Teletherapy in the Time of COVID-19

Within the last decade, more therapists and patients have moved to online therapy or teletherapy for its convenience and privacy. Numerous studies have shown mental health counseling by phone or video conference is just as effective as in-person sessions, as well. Using online therapy we’re here to help you get through COVID-19 and the mental and emotional struggles that come with it.

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