Online Therapy Archives - Page 3 of 8

Feb 08, 2025

Understanding Mental Health Diagnosis: A Guide to Clarity and...

Navigate the complexities of mental health diagnosis with clarity and support. Discover essential insights to empower...

Brad Brenner, Ph.D.

Jan 24, 2025

How to Start Therapy When You’re Nervous or Unsure

Start therapy with confidence by addressing fears, finding the right therapist, and preparing for your first...

Brad Brenner, Ph.D.

Jan 17, 2025

How to Start Couples Therapy with Your Partner: A...

Start couples therapy with confidence. Learn how to find the right therapist, set goals, and improve...

Brad Brenner, Ph.D.

Dec 15, 2024

Effective Strategies for Overcoming Social Anxiety in College and...

Struggling with social anxiety in college? Discover effective strategies, support options, and lifestyle changes to help...

Brad Brenner, Ph.D.

Looking for convenient therapy sessions?

Online therapy sessions with the Therapy Group of DC are similar to in-person therapy with one significant difference—instead of an office visit, you and one of our psychologists interact online.

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Dec 09, 2024

Effective Treatment of Depression

Discover effective treatments in DC for depression, including therapy, medications, and lifestyle strategies

Brad Brenner, Ph.D.

Dec 04, 2024

Guiding Your Search for the Right CBT Therapist in...

Find Your Ideal CBT Therapist for Anxiety Relief - Expert Tips to Choose the Best CBT...

Brad Brenner, Ph.D.

Nov 24, 2024

Effective Coping Strategies for Student Depression: A Comprehensive Guide

Explore practical coping strategies for students dealing with depression, including recognizing symptoms, lifestyle changes, and seeking...

Brad Brenner, Ph.D.

Nov 21, 2024

Heal and Move On: Navigating Break Up Therapy in...

Break up therapy in DC helps you heal, process emotions, and rebuild after a relationship ends....

Brad Brenner, Ph.D.

Nov 17, 2024

Understanding How Trauma Triggers Influence Behavior and Therapy Options

Discover how trauma triggers impact behavior and explore effective therapy options with trauma-informed care in DC.

Brad Brenner, Ph.D.

Nov 10, 2024

Why Am I Depressed in the Morning? How Therapy...

Struggling with morning depression? Learn more about your symptoms and how therapy can help your mood...

Brad Brenner, Ph.D.