Trauma

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Coping with Eco-Anxiety: Navigating Our Changing World
Learn effective strategies for coping with eco-anxiety and navigating the changing world. Expert tips and advice...
Brad Brenner, Ph.D.
Your Mental Health and the Holidays
Managing mental health and the holidays can be challenging. Therapy Group of DC offers practical ways...
Brad Brenner, Ph.D.
Healing from Birth Trauma: Nurturing Emotional Recovery
Healing from birth trauma: Discover gentle ways to nurture emotional recovery and find support on your...
Brad Brenner, Ph.D.
Types of Therapy for Mental Health
Uncover the different types of therapy for mental health, including CBT, psychodynamic therapy, humanistic therapy, art...
Brad Brenner, Ph.D.
Seeing help for trauma you've experienced?

Events in our lives can make us struggle like never before. We’re here to help when you’re in need.

5 Tips for Coping With the Trauma of a...
Whether you're living with PTSD or navigating the uncertainties of the pandemic, here are some tips...
Brad Brenner, Ph.D.
How to Find a Trauma Therapist in DC
Working with a qualified trauma therapist can be challenging, but finding the right therapist can dramatically...
Brad Brenner, Ph.D.
The Science of Trauma: What Is Trauma-Informed Therapy?
During trauma therapy, your therapist will help you understand trauma's role in your emotions, behavior, and...
Brad Brenner, Ph.D.
Helping Our LGBTQ Youth Cope with Discrimination and Bullying
Discrimination and bullying is a genuine and present danger in the lives of LGBTQ+ youth. Though...
Brad Brenner, Ph.D.
Coping with Adversity and Trauma
There is no “statute of limitations” on seeking help for trauma. Working with a therapist can...
Brad Brenner, Ph.D.