Work & Career

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Imposter Syndrome in DC: Why High-Achievers Feel Like They...
Learn how high-achievers in DC can overcome imposter syndrome with practical strategies, including therapy, and setting...
Brad Brenner, Ph.D.
Transference: Understanding Its Role in Therapy
Discover the role of transference in therapy, how it influences emotional patterns, and how it can...
Brad Brenner, Ph.D.
Effective Strategies for Managing Work-Related Stress
Learn practical strategies to manage work stress, improve work-life balance, and enhance your well-being.
Brad Brenner, Ph.D.
Stress and Burnout in Men: The Benefits of Therapy
Explore effective therapy strategies for men to manage stress and burnout. Learn to identify triggers, build...
Brad Brenner, Ph.D.
Feel bored, frustrated, and stuck at work?

Our goal is to help you find what you’re capable of as you navigate your career in Washington, DC.

Are You Holding Yourself Back? Understanding Fear of Success...
Fear of success can hold you back in DC's high-pressure environment. Learn how to recognize this...
Brad Brenner, Ph.D.
6 Effective Ways DC Professionals Can Recognize and Prevent...
Facing burnout in DC? Learn how to recognize the signs, prevent burnout, and maintain your mental...
Brad Brenner, Ph.D.
High-Functioning Depression in DC
Learn how to recognize and manage high-functioning depression in DC's achievement-driven culture, with practical coping strategies...
Brad Brenner, Ph.D.
The Impact of Toxic Positivity on Mental Well-Being: Understanding...
Explore the impact of toxic positivity on mental health. Learn how to recognize its signs and...
Brad Brenner, Ph.D.
Strengthening Emotional Resilience for Enhanced Workplace Well-Being
Explore strategies to strengthen emotional resilience, reduce stress, and improve workplace well-being for a fulfilling career.
Brad Brenner, Ph.D.
Overcoming Fear of Failure and Its Impact on Mental...
Discover how fear of failure impacts mental health in DC, and explore strategies to overcome anxiety...
Brad Brenner, Ph.D.
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