Work & Career

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Essential Guide to Career Counseling: Finding the Right Path...
Discover when and how to seek career counseling to navigate your professional journey. Read our essential...
Brad Brenner, Ph.D.
The Psychology of DC Federal Workers Returning to the...
Feeling frustrated or anxious about returning to the office in DC? Learn how to manage your...
Brad Brenner, Ph.D.
Recognizing OCD in High Achievers
Recognize the signs of high-functioning OCD and discover strategies to manage symptoms while maintaining personal and...
Brad Brenner, Ph.D.
Balancing Ambition and Mental Health for Achievers in DC
Therapy helps high achievers in DC manage stress, prevent burnout, and balance ambition with mental health.
Brad Brenner, Ph.D.
Feel bored, frustrated, and stuck at work?

Our goal is to help you find what you’re capable of as you navigate your career in Washington, DC.

Imposter Syndrome in DC: Why High-Achievers Feel Like They...
Learn how high-achievers in DC can overcome imposter syndrome with practical strategies, including therapy, and setting...
Brad Brenner, Ph.D.
Transference: Understanding Its Role in Therapy
Discover the role of transference in therapy, how it influences emotional patterns, and how it can...
Brad Brenner, Ph.D.
Effective Strategies for Managing Work-Related Stress
Learn practical strategies to manage work stress, improve work-life balance, and enhance your well-being.
Brad Brenner, Ph.D.
Stress and Burnout in Men: The Benefits of Therapy
Explore effective therapy strategies for men to manage stress and burnout. Learn to identify triggers, build...
Brad Brenner, Ph.D.
Are You Holding Yourself Back? Understanding Fear of Success...
Fear of success can hold you back in DC's high-pressure environment. Learn how to recognize this...
Brad Brenner, Ph.D.
6 Effective Ways DC Professionals Can Recognize and Prevent...
Facing burnout in DC? Learn how to recognize the signs, prevent burnout, and maintain your mental...
Brad Brenner, Ph.D.
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