AI-powered therapist matching in DC. Find your ideal mental health professional quickly and easily. Personalized care starts here.

Are you confused about what kind of therapist you need? Discover the different types of therapists, their specialties, and how to choose.

Find expert CBT therapists in DC. Learn about cognitive behavioral therapy, its benefits, and how to choose the right therapist.

Discover how loneliness affects mental health and learn strategies to break the stigma and find support and connection.

Discover the essential tips and resources for finding the best psychotherapy near you. Learn how to choose a therapist that fits your needs to get started.

Learn how to talk to your kids about climate change. Get tips on fostering hope, taking practical actions, and finding emotional support resources.

Discover expert strategies from the Therapy Group of DC to manage election anxiety, stress, and improve mental health with professional support.

Discover the symptoms, causes, and treatments for Summer Seasonal Affective Disorder (SAD). Learn how to cope with this lesser-known form of depression.

Explore how modern couples can tackle new challenges with insights from timeless themes, and practical strategies for a stronger relationship.

Did you know that long-term stress can lead to health issues? Here are five ways to lower stress levels and promote relaxation for better overall well-being.