Featured
Navigating Emotional Turbulence in a Polarized Society
Mar 25, 2024
Brad Brenner, Ph.D.
Teletherapy in the Time of COVID-19
Mar 31, 2020
Brad Brenner, Ph.D.
Misinformation Is Rampant: Here’s How to Stay Calm During the Coronavirus Outbreak
Mar 21, 2020
Brad Brenner, Ph.D.
Related categories

Insight & Clarity

Sort by Recency
Apr 09, 2026
Existential Angst: When Success Doesn’t Bring Meaning
Existential angst is the deep questioning of life’s meaning and purpose that goes beyond typical anxiety,...
Brad Brenner, Ph.D.
Apr 08, 2026
The Psychology of Black-and-White Thinking: Why We See the...
Black-and-white thinking — the tendency to categorize experiences, people, and situations into extreme opposites — is...
Brad Brenner, Ph.D.
Apr 07, 2026
Parasocial relationships in the age of AI: when your...
Parasocial relationships with AI companions appear to be becoming as emotionally significant as traditional human bonds...
Brad Brenner, Ph.D.
Fear of vulnerability: why we build walls and what...
Fear of vulnerability often stems from early relational injuries that taught us emotional exposure equals danger...
Brad Brenner, Ph.D.
Emotional dependency: why it happens and how to create...
Emotional dependency happens when you rely on others for emotional regulation and self-worth validation. This comprehensive...
Brad Brenner, Ph.D.
External validation: why we crave approval and how to...
External validation is the need for others’ approval to feel worthy of existing in your own...
Brad Brenner, Ph.D.
Emotional avoidance: why we dodge difficult feelings and what...
Emotional avoidance is the systematic dodging of uncomfortable feelings through distraction, suppression, or behavioral strategies. This...
Brad Brenner, Ph.D.
Apr 03, 2026
Is This the Beginning of the Shitification of Therapy?
A big ruling from the Supreme Court on conversion therapy is being discussed as a free...
Brad Brenner, Ph.D.
Mar 17, 2026
The Psychology of Looksmaxxing
The psychology of looksmaxxing — the practice of systematically optimizing your physical appearance — is more...
Keith Clemson, Ph.D.
Mar 13, 2026
The Psychology of AI Brain Fry: Why AI Is...
Content Note — “AI brain fry” was coined in a March 2026 BCG study published in...
Brad Brenner, Ph.D.
See more