Manage your holiday stress with this practical guide. Discover effective strategies for maintaining mental health during the busy holiday season.

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Resolve relationship conflict & improve intimacy. Find couples counseling near you. Expert support for resolving issues & strengthening your connection.

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Get affordable therapy in DC with sliding scale options. Find a therapist to improve your mental wellness and enjoy budget-friendly couples therapy.

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Explore the intricacies of depression from work, it common causes, and find solutions to reclaim drive and passion.

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Healing from birth trauma: Discover gentle ways to nurture emotional recovery and find support on your journey to emotional well-being.

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Polyamory isn’t a one-size-fits-all experience and we’re here to listen, explore, and assist in making informed thoughtful choices.

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Do you find yourself asking, “What are the stigmas when seeking out a therapist?” Learn more and break down stigmas with the Therapy Group of DC on our blog.

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The Benefits of In-Person Therapy

There are many different benefits to in-person therapy for your mental health. The Therapy Group of DC is here to help find the right treatment options for you.

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Types of Therapy for Mental Health

Uncover the different types of therapy for mental health, including CBT, psychodynamic therapy, humanistic therapy, art therapy, and other types of therapy.

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A guide to therapy for Lawyers. Professional Solutions provides essential guidance on managing stress, anxiety, and trauma in the legal profession.

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