Online Therapy Archives

Nov 24, 2024

Effective Coping Strategies for Student Depression: A Comprehensive Guide

Explore practical coping strategies for students dealing with depression, including recognizing symptoms, lifestyle changes, and seeking...

Brad Brenner, Ph.D.

Nov 21, 2024

Heal and Move On: Navigating Break Up Therapy in...

Break up therapy in DC helps you heal, process emotions, and rebuild after a relationship ends....

Brad Brenner, Ph.D.

Nov 17, 2024

Understanding How Trauma Triggers Influence Behavior and Therapy Options

Discover how trauma triggers impact behavior and explore effective therapy options with trauma-informed care in DC.

Brad Brenner, Ph.D.

Nov 10, 2024

Why Am I Depressed in the Morning? How Therapy...

Struggling with morning depression? Learn more about your symptoms and how therapy can help your mood...

Brad Brenner, Ph.D.

Looking for convenient therapy sessions?

Online therapy sessions with the Therapy Group of DC are similar to in-person therapy with one significant difference—instead of an office visit, you and one of our psychologists interact online.

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Nov 08, 2024

Do I Need Therapy? Recognizing the Signs It’s Time...

Learn when to seek therapy, recognize key emotional and physical signs, and understand how therapy can...

Brad Brenner, Ph.D.

Nov 03, 2024

From Insecure to Secure: Healing Attachment Styles Through Therapy

Learn how attachment-based therapy in DC heals emotional wounds and strengthens relationships through personalized, culturally-sensitive care.

Brad Brenner, Ph.D.

Oct 30, 2024

Therapist vs Psychologist: What’s the Difference?

Both therapists and psychologists work with you to improve your mental health. If you're seeking help,...

Brad Brenner, Ph.D.

How to Find a Trauma Therapist in DC

Discovering Trauma Therapy Options in Washington DC Sometimes, people who have experienced trauma need help to...

Brad Brenner, Ph.D.

Oct 29, 2024

Understanding Burnout: Recognizing Its Signs and Navigating Through

Discover the signs of burnout and learn effective strategies to manage and prevent it. Regain balance...

Brad Brenner, Ph.D.

Oct 25, 2024

Comprehensive Guide to LGBTQ+ Couples Counseling in Washington DC

The Therapy Group of DC offers specialized, affirming care to help LGBTQ+ couples navigate challenges, strengthen...

Brad Brenner, Ph.D.