Mental Health

Sort by Recency
Navigating Your Feelings As Businesses and Schools Reopen
The COVID-19 pandemic has dramatically upended routines around the world. From health risks to financial uncertainty,...
Brad Brenner, Ph.D.
8 Common Reasons to See a Therapist
Many people use counseling as an effective way to help, and you may be wondering if...
Brad Brenner, Ph.D.
What Is Talk Therapy?
Therapy may focus on past or current mental health issues, experiences, thoughts, feelings, and relationships.
Brad Brenner, Ph.D.
How Do I Find a Therapist Near Me?
Finding the right therapist can be challenging, especially if you’re a first-time patient. Fortunately, there are...
Brad Brenner, Ph.D.
Need help understanding your mental health?

Mental health struggles are common, but thankfully mental health care is available. With the help of a warm and trusted therapist, you can thrive.

Tips for Looking After Your Mental Health During Times...
Political change can be stressful, regardless of your opinions or where you stand on the political...
Jaclyn Lopez Witmer, Psy.D.
Healthcare Workers Are on the Frontline: Mitigating Burnout in...
For essential workers like first responders, police officers, social workers, hospital staff, and grocery store workers,...
Jaclyn Lopez Witmer, Psy.D.
What Is the Difference Between a Psychiatrist and a...
Both psychiatrists and psychologists explore mental health issues. However, psychiatrists and psychologists approach patients and mental...
Jaclyn Lopez Witmer, Psy.D.
Misinformation Is Rampant: Here’s How to Stay Calm During...
Coronavirus, also known as COVID-19 or 2019-nCoV, has officially been declared a pandemic, and you can’t...
Brad Brenner, Ph.D.
Therapist vs Psychologist: What’s the Difference?
When you're searching for a mental health professional, you might find that the terms therapist and psychologist are often used...
Jaclyn Lopez Witmer, Psy.D.
How to Manage Back-to-School Mental Health and Wellbeing
A 2018 study of 14,000 students published in an American Psychological Association journal found that more...
Brad Brenner, Ph.D.
See more