Mental Health

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Decoding Depression: Signs in Young Adults
Discover signs of depression in young adults and learn how to spot and address mental health...
Brad Brenner, Ph.D.
Emotional Resilience in the Nation’s Capital: A DC Resident’s...
Learn to manage anger and moral panic in DC's high-stakes political environment. Discover practical strategies for...
Brad Brenner, Ph.D.
Stay or Go? Navigating the Perennial DC Dilemma
Navigate the 'DC Dilemma': Should you stay or leave Washington DC? Explore career, lifestyle, and personal...
Brad Brenner, Ph.D.
Understanding Male Intimacy Struggles
Male intimacy issues: Uncover the impact on mental health, learn positive masculinity traits, and discover how...
Brad Brenner, Ph.D.
Need help understanding your mental health?

Mental health struggles are common, but thankfully mental health care is available. With the help of a warm and trusted therapist, you can thrive.

From Stress to Strength: Couples Therapy During Infertility
Strengthen your relationship through infertility and IVF with couples therapy. Learn coping strategies and when to...
Brad Brenner, Ph.D.
Comprehensive Therapy for Anxiety and Depression
Explore effective therapy for anxiety and depression with expert guidance at the Therapy Group of DC.
Brad Brenner, Ph.D.
The Psychology of Existential Dread
Explore the psychology of existential dread, its impact on mental health, and effective coping strategies. Find...
Brad Brenner, Ph.D.
How to Choose the Right Therapist: What Really Makes...
Learn how to choose the right therapist in DC. Understand therapy approaches and what makes therapy...
Brad Brenner, Ph.D.
A Therapist’s Guide to Dysthymic Disorder
Learn about dysthymia, also known as persistent depressive disorder. Discover symptoms, treatment options, and effective coping...
Brad Brenner, Ph.D.
Cultivating Mental Toughness in Law: A Comprehensive Guide
Discover strategies to build mental resilience in the legal profession. Learn how to manage stress, improve...
Brad Brenner, Ph.D.
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