Mental Health Archives

Nov 03, 2024

Learn how attachment-based therapy in DC heals emotional wounds and strengthens relationships through personalized, culturally-sensitive care.

Brad Brenner, Ph.D.

Nov 02, 2024

Discover effective psychotherapy options for managing college anxiety, including CBT, EFT, and psychodynamic therapy.

Brad Brenner, Ph.D.

Nov 01, 2024

Discover how to manage toxic family dynamics, set boundaries, and protect your mental health for healthier...

Brad Brenner, Ph.D.

Oct 30, 2024

Both therapists and psychologists work with you to improve your mental health. If you're seeking help,...

Brad Brenner, Ph.D.

Need help understanding your mental health?

Mental health struggles are common, but thankfully mental health care is available. With the help of a warm and trusted therapist, you can thrive.

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Oct 29, 2024

Why is Cancel Culture Bad? The Psychology and Impacts on Mental Health Cancel Culture in DC:...

Brad Brenner, Ph.D.

Discover the signs of burnout and learn effective strategies to manage and prevent it. Regain balance...

Brad Brenner, Ph.D.

Oct 27, 2024

Learn how social battery drain impacts mental health, discover tips to manage social fatigue, and explore...

Brad Brenner, Ph.D.

Oct 22, 2024

Cuffing season impacts short-term relationships during the colder months. Learn how to navigate these connections while...

Brad Brenner, Ph.D.

Oct 20, 2024

Learn how Emotionally Focused Therapy (EFT) in DC builds emotional resilience and strengthens relationships with expert...

Brad Brenner, Ph.D.

Oct 18, 2024

Struggling with grief during the holidays? Learn strategies for coping, honoring memories, and finding moments of...

Brad Brenner, Ph.D.