Mental Health

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Coping with Eco-Anxiety: Navigating Our Changing World
Learn effective strategies for coping with eco-anxiety and navigating the changing world. Expert tips and advice...
Brad Brenner, Ph.D.
The Impact of Loneliness on Health in Washington DC
Explore the epidemic of loneliness in DC and discover strategies to combat isolation. Learn how therapy...
Brad Brenner, Ph.D.
Understanding the Outrage Culture: Why We Snap Online
Ever wonder why online debates get heated so quickly? Dive into the psychology of online outrage...
Brad Brenner, Ph.D.
Beyond Sadness: Understanding Depression in Washington DC
Discover effective therapy for depression in Washington DC. Find support and treatment options for highly functioning...
Brad Brenner, Ph.D.
Need help understanding your mental health?

Mental health struggles are common, but thankfully mental health care is available. With the help of a warm and trusted therapist, you can thrive.

Understanding Anxiety’s Physical Impact: Coping Strategies
Discover effective strategies for understanding and managing the physical symptoms of anxiety. Learn how to cope...
Brad Brenner, Ph.D.
Finding Effective Sex Therapy in DC
Get effective solutions for your sexual concerns with a top-rated sex therapist in DC. Find a...
Brad Brenner, Ph.D.
What To Do When You Can’t Sleep
Having trouble sleeping? There are many reasons you may struggle with insomnia or have a sleep...
Brad Brenner, Ph.D.
Coping with SAD: Managing Seasonal Affective Disorder in DC
Discover effective ways to manage Seasonal Affective Disorder (SAD) in DC. Learn about symptoms and treatment...
Brad Brenner, Ph.D.
In-Person Therapy: Addressing Tech & Mental Health
Mental health therapists addressing tech & mental health.
Brad Brenner, Ph.D.
Capital Therapy Project: 10 Years of Community Impact
Discover the Capital Therapy Project's 10-year legacy of community impact. Learn about our dedication to training...
Brad Brenner, Ph.D.
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