Mental Health Archives

Dec 18, 2023

Discover how to find balance when navigating different parenting styles. Gain valuable tips for managing conflicts...

Brad Brenner, Ph.D.

Dec 11, 2023

Your Mental Health and the Holidays

Managing mental health and the holidays can be challenging. Therapy Group of DC offers practical ways...

Brad Brenner, Ph.D.

Dec 05, 2023

Find men's mental health support and therapists near you. Break the stigma and prioritize your mental...

Brad Brenner, Ph.D.

Nov 16, 2023

Manage your holiday stress with this practical guide. Discover effective strategies for maintaining mental health during...

Brad Brenner, Ph.D.

Need help understanding your mental health?

Mental health struggles are common, but thankfully mental health care is available. With the help of a warm and trusted therapist, you can thrive.

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Nov 08, 2023

Get affordable therapy in DC with sliding scale options. Find a therapist to improve your mental...

Brad Brenner, Ph.D.

Nov 07, 2023

Understanding Work Depression

Explore the intricacies of depression from work, it common causes, and find solutions to reclaim drive...

Brad Brenner, Ph.D.

Nov 03, 2023

Healing from birth trauma: Discover gentle ways to nurture emotional recovery and find support on your...

Brad Brenner, Ph.D.

Oct 11, 2023

Do you find yourself asking, "What are the stigmas when seeking out a therapist?" Learn more...

Brad Brenner, Ph.D.

Jul 23, 2023

The Benefits of In-Person Therapy

There are many different benefits to in-person therapy for your mental health. The Therapy Group of...

Brad Brenner, Ph.D.

Jun 22, 2023

Types of Therapy for Mental Health

Uncover the different types of therapy for mental health, including CBT, psychodynamic therapy, humanistic therapy, art...

Brad Brenner, Ph.D.