Mental Health Archives

Oct 20, 2024

Learn how Emotionally Focused Therapy (EFT) in DC builds emotional resilience and strengthens relationships with expert...

Brad Brenner, Ph.D.

Oct 18, 2024

Struggling with grief during the holidays? Learn strategies for coping, honoring memories, and finding moments of...

Brad Brenner, Ph.D.

Oct 15, 2024

Georgetown students: Discover mental health strategies, build support networks, and find specialized therapy near campus to...

Brad Brenner, Ph.D.

Oct 13, 2024

Discover strategies for managing political stress and finding purpose in DC's intense political environment. Expert tips...

Brad Brenner, Ph.D.

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Oct 11, 2024

Discover effective strategies to combat fall fatigue, boost energy, and improve mood with nutrition, exercise, and...

Brad Brenner, Ph.D.

Oct 08, 2024

Struggling with depression at night? Learn effective strategies to manage nighttime depression, improve sleep, and boost...

Brad Brenner, Ph.D.

Oct 06, 2024

Discover how to find the ideal therapist in DC who is accepting new patients. Learn about...

Brad Brenner, Ph.D.

Oct 04, 2024

Discover how therapy can improve your dating life in DC. Learn to build confidence, improve communication,...

Brad Brenner, Ph.D.

Oct 01, 2024

Mindful Money: Combating Doom Spending

Mindful Money Habits: Defeating Doom Spending & Building Financial Wellness - Tips to Overcome Challenges and...

Brad Brenner, Ph.D.

Sep 24, 2024

Explore the impact of gramnesia on family dynamics and learn strategies to bridge generational gaps between...

Brad Brenner, Ph.D.