Mental Health Archives

Nov 16, 2023

Manage your holiday stress with this practical guide. Discover effective strategies for maintaining mental health during...

Brad Brenner, Ph.D.

Nov 08, 2023

Get affordable therapy in DC with sliding scale options. Find a therapist to improve your mental...

Brad Brenner, Ph.D.

Nov 07, 2023

Understanding Work Depression

Explore the intricacies of depression from work, it common causes, and find solutions to reclaim drive...

Brad Brenner, Ph.D.

Nov 03, 2023

Healing from birth trauma: Discover gentle ways to nurture emotional recovery and find support on your...

Brad Brenner, Ph.D.

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Mental health struggles are common, but thankfully mental health care is available. With the help of a warm and trusted therapist, you can thrive.

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Oct 11, 2023

Do you find yourself asking, "What are the stigmas when seeking out a therapist?" Learn more...

Brad Brenner, Ph.D.

Jul 23, 2023

The Benefits of In-Person Therapy

There are many different benefits to in-person therapy for your mental health. The Therapy Group of...

Brad Brenner, Ph.D.

Jun 22, 2023

Types of Therapy for Mental Health

Uncover the different types of therapy for mental health, including CBT, psychodynamic therapy, humanistic therapy, art...

Brad Brenner, Ph.D.

Apr 15, 2023

A guide to therapy for Lawyers. Professional Solutions provides essential guidance on managing stress, anxiety, and...

Brad Brenner, Ph.D.

Aug 09, 2022

Between local therapists, personalized matches, and referrals, here's how to find the best therapist for you.

Brad Brenner, Ph.D.

Jun 14, 2022

Deciding to seek therapy is a major milestone toward better mental health, but finding the right...

Brad Brenner, Ph.D.