Trauma Archives

Jul 15, 2025

Explore CBT, ACT, mindfulness, lifestyle tweaks, and psychodynamic insight to beat performance anxiety and excel under...

Brad Brenner, Ph.D.

Jul 02, 2025

Learn how prolonged exposure therapy helps you safely confront trauma and reduce PTSD symptoms—plus what to...

Brad Brenner, Ph.D.

Jul 01, 2025

Internal Family Systems Therapy in DC

Heal your inner parts with Internal Family Systems therapy at Therapy Group of DC — evidence‑based...

Keith Clemson, Ph.D.

Jun 26, 2025

Discover how post‑traumatic growth can transform trauma into stronger relationships, meaning, and resilience. TG of DC...

Brad Brenner, Ph.D.

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Jun 23, 2025

Learn how cognitive processing therapy (CPT) at Therapy Group of DC helps reduce PTSD symptoms by...

Brad Brenner, Ph.D.

Jun 12, 2025

Learn how minority stress affects mental health among LGBTQ+ and other marginalized communities in DC—and how...

Brad Brenner, Ph.D.

Jun 03, 2025

Wake up gasping? Learn why nocturnal panic attacks strike, how to tell them from nightmares, and...

Brad Brenner, Ph.D.

May 28, 2025

Explore key concepts of attachment theory, understand its impact on relationships, and gain insights for personal...

Brad Brenner, Ph.D.

May 23, 2025

Learn how LGBTQ-identifying Washingtonians can recognize, understand, and heal trauma through affirming therapy, practical tools, and...

Brad Brenner, Ph.D.

May 19, 2025

Discover practical techniques for effective thought restructuring to shift your mindset. Transform negative thoughts into positive...

Brad Brenner, Ph.D.