Therapy Group of DC
What's Your Challenge?
Anxious? Depressed? Relationship or career issues? DC's fast-paced environment can amplify these challenges.
At the Therapy Group of DC, we offer targeted, evidence-based support to help you navigate these struggles and improve your mental well-being. We recognize the distinct pressures of life in the capital.
Our approach is tailored to your specific needs, whether you're managing a diagnosed condition or working through a tough period. We're here to help you find clarity and resilience in your personal and professional life.
Is excessive fear, dread, or worry disrupting your daily life? Tension, fatigue, panic, and the inability to relax can wear you down both mentally and physically. As therapists in Washington, DC, we frequently help people overcome anxiety. Our evidence-based approaches provide effective relief and lasting coping strategies.
Learn MoreIf you're experiencing persistent sadness, hopelessness, irritability, or loss of interest in almost everything, we can help. Our approach focuses on restoring hope and rebuilding your engagement with life, guiding you towards recovery and renewed well-being.
Learn MoreArguing without resolution and feeling disconnected or resentful may weigh heavily on your relationship or affect you in other aspects of your life. You can find relief and hope by working with expertly trained couples therapists who have assisted more than 350 couples to find success.
Learn MoreIn DC's complex professional landscape, career challenges can deeply impact your sense of purpose. Our career counseling specialists offer more than surface-level advice. We provide insightful guidance to help you uncover deeper meaning in your work, align your career with your authentic self, and navigate DC's unique environment. Whether you're feeling stuck or seeking new directions, we'll help you explore your potential and find genuine fulfillment in your career path.
Learn MoreEmbracing your identity and navigating relationships can be challenging, regardless of your strength. Whether exploring your sexuality or gender, dealing with coming out, or seeking to thrive in your relationships, we're here to support you. Our affirming therapists help you tap into your unique strengths, resilience, and authenticity to live your best life.
Learn MoreStruggling with feeling shy, and being disconnected with those around you? Though it may sound counter-intuitive because of the power of the group process, group therapy is one of the most powerful therapies for transforming yourself and your life.
Learn MoreBalancing academic demands, career pressures, and personal growth can be overwhelming. Our dedicated therapists help DC students manage stress, explore identity, and build resilience, fostering success in both school and life.
Learn MoreHealing from trauma is possible with compassionate support. Our DC therapists use evidence-based approaches to help you reclaim control, process painful memories, and find lasting relief, empowering you to move forward with resilience.
Learn MoreGrief can feel isolating and overwhelming. Our therapists provide a compassionate space to help you process loss, find comfort, and rebuild hope, guiding you through each step of healing at your own pace.
Learn MoreNavigating DC's high-stakes professional environment can take a toll on mental health. Our therapists support professionals in managing stress, enhancing resilience, and finding balance, helping you thrive both personally and professionally.
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