Anxiety & Stress

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5 Ways to Overcome Dating Anxiety
Whether you're trying online dating for the first time or dating with a mental illness, here...
Brad Brenner, Ph.D.
Dealing with Anxiety Post Pandemic
Whether you've worked from home or risked your health on the front line, feelings of anxiety...
Brad Brenner, Ph.D.
Navigating Your Feelings As Businesses and Schools Reopen
The COVID-19 pandemic has dramatically upended routines around the world. From health risks to financial uncertainty,...
Brad Brenner, Ph.D.
Different Types of Therapy: Which is Best for Anxiety?
Anxiety can interfere with everyday life, and feelings of anxiety can be difficult to control. Fortunately,...
Brad Brenner, Ph.D.
Tips for Looking After Your Mental Health During Times...
Political change can be stressful, regardless of your opinions or where you stand on the political...
Brad Brenner, Ph.D.
Healthcare Workers Are on the Frontline: Mitigating Burnout in...
For essential workers like first responders, police officers, social workers, hospital staff, and grocery store workers,...
Brad Brenner, Ph.D.
4 Advantages of Online Therapy During the COVID-19 Pandemic
Throughout the United States, online therapy programs have gained immense popularity as a source of support...
Brad Brenner, Ph.D.
Teletherapy in the Time of COVID-19
Within the last decade, more therapists and patients have moved to online therapy or teletherapy for...
Brad Brenner, Ph.D.
Misinformation Is Rampant: Here’s How to Stay Calm During...
Coronavirus, also known as COVID-19 or 2019-nCoV, has officially been declared a pandemic, and you can’t...
Brad Brenner, Ph.D.
Simple Ways to Keep Yourself From Overthinking
Thinking excessively about things over which you have no control, obsessing about things in the past,...
Brad Brenner, Ph.D.
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