DC Therapy Archives

Dec 26, 2025

Narrative therapy helps you rewrite your life story. Learn the evidence-based strengths and limitations to decide...

Brad Brenner, Ph.D.

Dec 19, 2025

Evidence-based therapy helps DC professionals build stable self-worth beyond achievement. Learn about CBT, psychodynamic, and compassion...

Brad Brenner, Ph.D.

Proven therapies for imposter syndrome: CBT, psychodynamic, and self-compassion. Learn how DC therapists help high-achievers overcome...

Brad Brenner, Ph.D.

Dec 16, 2025

Learn how somatic techniques like progressive muscle relaxation and breathing exercises can stop Sunday anxiety by...

Brad Brenner, Ph.D.

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Dec 15, 2025

Learn evidence-based stress management therapy in DC. CBT, mindfulness, and practical techniques for high-pressure environments.

Brad Brenner, Ph.D.

Dec 12, 2025

Neurodivergent-affirming therapy respects how your brain works rather than trying to "fix" you. Learn the approach,...

Brad Brenner, Ph.D.

Dec 08, 2025

Narrative therapy achieves strong improvement rates for depression but has limitations. Learn when this approach works...

Brad Brenner, Ph.D.

Dec 07, 2025

Existential therapy helps you explore meaning, freedom, and authenticity. Learn how this approach addresses life's deepest...

Brad Brenner, Ph.D.

Dec 04, 2025

Insurance covers therapy in DC. Learn about in-network vs out-of-network options, costs, and how we handle...

Brad Brenner, Ph.D.

Scromiting signals cannabinoid hyperemesis from chronic cannabis use. Learn how therapy in DC supports recovery and...

Keith Clemson, Ph.D.