Mental Health Archives

Feb 14, 2025

Discover practical treatment goals for managing anxiety and depression. Take the first step towards better mental...

Brad Brenner, Ph.D.

Feb 13, 2025

Therapy can help you navigate major life changes, reduce stress, and build resilience. The Therapy Group...

Brad Brenner, Ph.D.

Feb 11, 2025

Explore the symptoms and causes of Bigorexia and discover effective support options. Read the article to...

Brad Brenner, Ph.D.

Feb 10, 2025

Explore the challenges and strategies for managing Attention Deficit Hyperactivity Disorder in adults. Gain insights and...

Brad Brenner, Ph.D.

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Feb 09, 2025

Explore supportive therapy options for LGBTQ+ individuals and couples in DC. Discover guidance tailored to your...

Brad Brenner, Ph.D.

Feb 08, 2025

Navigate the complexities of mental health diagnosis with clarity and support. Discover essential insights to empower...

Brad Brenner, Ph.D.

Feb 02, 2025

Anxiety Disorders and Men’s Health

Explore the connection between anxiety and men's health. Learn strategies to manage anxiety effectively for improved...

Brad Brenner, Ph.D.

Jan 28, 2025

Unlock the transformative power of existential therapy techniques. Gain insights to enhance self-awareness and find deeper...

Brad Brenner, Ph.D.

Jan 26, 2025

During trauma therapy, your therapist will help you understand trauma's role in your emotions, behavior, and...

Brad Brenner, Ph.D.

Feeling frustrated or anxious about returning to the office in DC? Learn how to manage your...

Brad Brenner, Ph.D.