Mental Health Archives

Nov 16, 2020

What Is Talk Therapy?

Therapy may focus on past or current mental health issues, experiences, thoughts, feelings, and relationships.

Brad Brenner, Ph.D.

Oct 07, 2020

How Do I Find a Therapist Near Me?

Finding the right therapist can be challenging, especially if you’re a first-time patient. Fortunately, there are...

Brad Brenner, Ph.D.

Aug 26, 2020

Political change can be stressful, regardless of your opinions or where you stand on the political...

Brad Brenner, Ph.D.

Jun 10, 2020

For essential workers like first responders, police officers, social workers, hospital staff, and grocery store workers,...

Brad Brenner, Ph.D.

Need help understanding your mental health?

Mental health struggles are common, but thankfully mental health care is available. With the help of a warm and trusted therapist, you can thrive.

Learn how we help

Apr 20, 2020

Both psychiatrists and psychologists explore mental health issues. However, psychiatrists and psychologists approach patients and mental...

Brad Brenner, Ph.D.

Mar 21, 2020

Coronavirus, also known as COVID-19 or 2019-nCoV, has officially been declared a pandemic, and you can’t...

Brad Brenner, Ph.D.

Sep 04, 2019

A 2018 study of 14,000 students published in an American Psychological Association journal found that more...

Brad Brenner, Ph.D.

Aug 14, 2019

Stress is the body’s reaction to unexpected changes. When any change occurs, whether it's positive (birth...

Brad Brenner, Ph.D.

Jun 11, 2019

Everyone’s mental health is a highly complex web of struggles and elements of extraordinary resilience. The...

Brad Brenner, Ph.D.

Mar 21, 2019

Grounded, in part, in historically marginalizing experiences with healthcare and mental healthcare providers specifically, the stigma...

Brad Brenner, Ph.D.