Polyamory isn’t a one-size-fits-all experience and we’re here to listen, explore, and assist in making informed thoughtful choices.

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Do you find yourself asking, “What are the stigmas when seeking out a therapist?” Learn more and break down stigmas with the Therapy Group of DC on our blog.

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The Benefits of In-Person Therapy

There are many different benefits to in-person therapy for your mental health. The Therapy Group of DC is here to help find the right treatment options for you.

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Types of Therapy for Mental Health

Uncover the different types of therapy for mental health, including CBT, psychodynamic therapy, humanistic therapy, art therapy, and other types of therapy.

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A guide to therapy for Lawyers. Professional Solutions provides essential guidance on managing stress, anxiety, and trauma in the legal profession.

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Having a supportive group of people who understand what you’re going through as a new mom can make a world of difference.

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Preparing for counseling can help you and your partner make the most of your therapy sessions.

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How To Talk To Your Therapist

It’s up to you to decide what to talk about during your therapy sessions. So, how should you decide what to talk about in therapy?

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Between local therapists, personalized matches, and referrals, here’s how to find the best therapist for you.

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Deciding to seek therapy is a major milestone toward better mental health, but finding the right therapist is often one of the biggest challenges for new clients. If you’ve already started searching for a therapist, you’re probably well aware that there are several types of therapists—and even more types of psychotherapy and counseling. Online therapy […]

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