Mental Health Archives

Aug 09, 2021

Dealing with Anxiety Post Pandemic

Whether you've worked from home or risked your health on the front line, feelings of anxiety...

Brad Brenner, Ph.D.

Jul 09, 2021

Psychotherapy provides a source of support, helping top executives to identify their stressors and overcome negative...

Brad Brenner, Ph.D.

Jun 28, 2021

What is psychodynamic therapy?

A form of talk therapy, psychodynamic therapy aims to address the psychological foundation of who we...

Brad Brenner, Ph.D.

Jun 10, 2021

Why is Mental Health Important

Just like you take care of your body, you can take steps to care for your...

Brad Brenner, Ph.D.

Need help understanding your mental health?

Mental health struggles are common, but thankfully mental health care is available. With the help of a warm and trusted therapist, you can thrive.

Learn how we help

Apr 26, 2021

The COVID-19 pandemic has dramatically upended routines around the world. From health risks to financial uncertainty,...

Brad Brenner, Ph.D.

Mar 09, 2021

8 Common Reasons to See a Therapist

Many people use counseling as an effective way to help, and you may be wondering if...

Brad Brenner, Ph.D.

Nov 16, 2020

What Is Talk Therapy?

Therapy may focus on past or current mental health issues, experiences, thoughts, feelings, and relationships.

Brad Brenner, Ph.D.

Oct 07, 2020

How Do I Find a Therapist Near Me?

Finding the right therapist can be challenging, especially if you’re a first-time patient. Fortunately, there are...

Brad Brenner, Ph.D.

Aug 26, 2020

Political change can be stressful, regardless of your opinions or where you stand on the political...

Brad Brenner, Ph.D.

Jun 10, 2020

For essential workers like first responders, police officers, social workers, hospital staff, and grocery store workers,...

Brad Brenner, Ph.D.