Mental Health

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Do I Need Therapy? Recognizing the Signs It’s Time...
Learn when to seek therapy, recognize key emotional and physical signs, and understand how therapy can...
Brad Brenner, Ph.D.
Healing Rifts For LGBTQ+ Individuals and Their Families
Explore strategies for LGBTQ+ individuals and their families to reconnect and rebuild trust, while understanding when...
Brad Brenner, Ph.D.
Understanding the Effects of Trauma-Focused Cognitive Behavioral Therapy on...
Learn how Trauma-Focused CBT addresses trauma-related symptoms, reduces anxiety and PTSD, and empowers you to build...
Brad Brenner, Ph.D.
Comprehensive Mental Health Support for George Washington University: A...
GW Students: Discover mental health strategies, build support networks, and find specialized therapy near campus to...
Brad Brenner, Ph.D.
Need help understanding your mental health?

Mental health struggles are common, but thankfully mental health care is available. With the help of a warm and trusted therapist, you can thrive.

From Insecure to Secure: Healing Attachment Styles Through Therapy
Learn how attachment-based therapy in DC heals emotional wounds and strengthens relationships through personalized, culturally-sensitive care.
Brad Brenner, Ph.D.
Choosing the Right Psychotherapy for College Student Anxiety
Discover effective psychotherapy options for managing college anxiety, including CBT, EFT, and psychodynamic therapy.
Brad Brenner, Ph.D.
Understanding and Managing Toxic Family Dynamics: Strategies for Healthier...
Discover how to manage toxic family dynamics, set boundaries, and protect your mental health for healthier...
Brad Brenner, Ph.D.
Therapist vs Psychologist: What’s the Difference?
Both therapists and psychologists work with you to improve your mental health. If you're seeking help,...
Brad Brenner, Ph.D.
The Psychology of Cancel Culture: Impacts on Mental Health
Why is Cancel Culture Bad? The Psychology and Impacts on Mental Health Cancel Culture in DC:...
Brad Brenner, Ph.D.
Understanding Burnout: Recognizing Its Signs and Navigating Through
Discover the signs of burnout and learn effective strategies to manage and prevent it. Regain balance...
Brad Brenner, Ph.D.
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