Mental Health Archives

Dec 12, 2025

Feeling stuck in your 20s? Learn the two types of quarter-life crisis—locked in vs. locked out—and...

Brad Brenner, Ph.D.

Dec 11, 2025

Feeling guilty after a breakup is normal. Learn why guilt happens, how to overcome post-breakup guilt,...

Keith Clemson, Ph.D.

Dec 10, 2025

When a relationship ends, you might wonder if your feelings are normal or if you’ll ever...

Keith Clemson, Ph.D.

Discover effective burnout therapy approaches including CBT, mindfulness, and psychodynamic therapy. Learn what to expect and...

Brad Brenner, Ph.D.

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Mental health struggles are common, but thankfully mental health care is available. With the help of a warm and trusted therapist, you can thrive.

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Dec 09, 2025

Losing someone to addiction creates complicated grief. Learn why it feels different, what emotions are normal,...

Brad Brenner, Ph.D.

Dec 06, 2025

Wondering how long grief lasts after a breakup? Learn about the 5 stages and when to...

Keith Clemson, Ph.D.

Dec 04, 2025

Insurance covers therapy in DC. Learn about in-network vs out-of-network options, costs, and how we handle...

Brad Brenner, Ph.D.

Scromiting signals cannabinoid hyperemesis from chronic cannabis use. Learn how therapy in DC supports recovery and...

Keith Clemson, Ph.D.

Feeling lonely during the holidays? Learn evidence-based strategies to cope with holiday loneliness and build meaningful...

Brad Brenner, Ph.D.

Dec 03, 2025

Learn how infertility therapists provide specialized mental health support for fertility struggles, treatment decisions, and emotional...

Keith Clemson, Ph.D.