Mental Health Archives

Nov 25, 2025

Many couples struggle after having a baby. Learn why new parent stress affects marriage and evidence-based...

Keith Clemson, Ph.D.

Nov 23, 2025

Discover how therapy supports nervous system regulation through real brain changes. Evidence-based approaches to reduce anxiety...

Brad Brenner, Ph.D.

Nov 21, 2025

Feeling sad after sex affects 46% of women and 41% of men. Learn about postcoital dysphoria,...

Keith Clemson, Ph.D.

Nov 20, 2025

Learn the signs of covert narcissism—passive aggression, victim mentality, emotional manipulation. DC therapists explain.

Keith Clemson, Ph.D.

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Nov 19, 2025

Learn the 5 types of imposter syndrome and what they feel like. Evidence-based insights from DC...

Brad Brenner, Ph.D.

Nov 18, 2025

Learn what trauma dumping is, why people do it, and how to set healthy boundaries. Evidence-based...

Brad Brenner, Ph.D.

Nov 14, 2025

Learn how sudden loss differs from anticipated grief and why unexpected death creates unique challenges. Evidence-based...

Brad Brenner, Ph.D.

Nov 09, 2025

Understand why holidays affect mental health and discover evidence-based strategies for managing seasonal stress, isolation, and...

Keith Clemson, Ph.D.

Nov 07, 2025

Grief after child loss doesn't follow a timeline. Learn what bereaved parents can expect and when...

Brad Brenner, Ph.D.

Nov 06, 2025

Practical strategies to combat loneliness and feel more connected. Learn evidence-based approaches from DC therapists to...

Brad Brenner, Ph.D.