Mental Health Archives

Dec 12, 2024

Discover how psychodynamic therapy explores unconscious patterns to address the root causes of depression, offering lasting...

Brad Brenner, Ph.D.

Dec 11, 2024

Discover how trauma therapy can help you heal and build resilience after sudden loss, guiding you...

Brad Brenner, Ph.D.

Dec 10, 2024

Learn how small gestures, or bids for connection, can strengthen emotional intimacy and improve communication in...

Brad Brenner, Ph.D.

Dec 09, 2024

Effective Treatment of Depression

Discover effective treatments in DC for depression, including therapy, medications, and lifestyle strategies

Brad Brenner, Ph.D.

Need help understanding your mental health?

Mental health struggles are common, but thankfully mental health care is available. With the help of a warm and trusted therapist, you can thrive.

Learn how we help

Dec 06, 2024

Discover how to navigate financial divides in friendships with empathy and open communication, and practical tips.

Brad Brenner, Ph.D.

Dec 05, 2024

Learn practical strategies to manage work stress, improve work-life balance, and enhance your well-being.

Brad Brenner, Ph.D.

Dec 04, 2024

Find Your Ideal CBT Therapist for Anxiety Relief - Expert Tips to Choose the Best CBT...

Brad Brenner, Ph.D.

Dec 03, 2024

Explore therapy and support strategies to navigate gender dysphoria, build resilience, and improve mental health.

Brad Brenner, Ph.D.

Dec 02, 2024

Discover the top types of psychotherapy and how they can help improve your mental health and...

Brad Brenner, Ph.D.

Dec 01, 2024

Explore effective therapy strategies for men to manage stress and burnout. Learn to identify triggers, build...

Brad Brenner, Ph.D.