Anxiety & Depression Archives

Dec 02, 2024

Discover the top types of psychotherapy and how they can help improve your mental health and...

Brad Brenner, Ph.D.

Nov 29, 2024

Fear of success can hold you back in DC's high-pressure environment. Learn how to recognize this...

Brad Brenner, Ph.D.

Nov 27, 2024

High-Functioning Depression in DC

Learn how to recognize and manage high-functioning depression in DC's achievement-driven culture, with practical coping strategies...

Brad Brenner, Ph.D.

Nov 24, 2024

Explore practical coping strategies for students dealing with depression, including recognizing symptoms, lifestyle changes, and seeking...

Brad Brenner, Ph.D.

Looking for anxiety or depression help in DC?

Stressed and anxious? Sad and depressed? Our goal is to help you directly address these struggles with authenticity and warmth.

Learn How We Help

Nov 22, 2024

Chronically Anxious in DC

Learn how to recognize and manage chronic anxiety with practical strategies, treatment options, and expert guidance.

Brad Brenner, Ph.D.

Nov 21, 2024

Break up therapy in DC helps you heal, process emotions, and rebuild after a relationship ends....

Brad Brenner, Ph.D.

Nov 20, 2024

Discover the Emotionally Focused Therapy (EFT) approach to relieving depression by addressing emotional patterns and strengthening...

Brad Brenner, Ph.D.

Nov 18, 2024

Understanding Female Anxiety Symptoms

Explore the signs of female anxiety symptoms and learn when it's time to seek help. Understand...

Brad Brenner, Ph.D.

Nov 17, 2024

Discover how trauma triggers impact behavior and explore effective therapy options with trauma-informed care in DC.

Brad Brenner, Ph.D.

Nov 15, 2024

Discover how fear of failure impacts mental health in DC, and explore strategies to overcome anxiety...

Brad Brenner, Ph.D.