Mental Health Archives

Oct 27, 2024

Learn how social battery drain impacts mental health, discover tips to manage social fatigue, and explore...

Brad Brenner, Ph.D.

Oct 22, 2024

Cuffing season impacts short-term relationships during the colder months. Learn how to navigate these connections while...

Brad Brenner, Ph.D.

Oct 20, 2024

Learn how Emotionally Focused Therapy (EFT) in DC builds emotional resilience and strengthens relationships with expert...

Brad Brenner, Ph.D.

Oct 18, 2024

Struggling with grief during the holidays? Learn strategies for coping, honoring memories, and finding moments of...

Brad Brenner, Ph.D.

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Oct 15, 2024

Georgetown students: Discover mental health strategies, build support networks, and find specialized therapy near campus to...

Brad Brenner, Ph.D.

Oct 13, 2024

Discover strategies for managing political stress and finding purpose in DC's intense political environment. Expert tips...

Brad Brenner, Ph.D.

Oct 11, 2024

Discover effective strategies to combat fall fatigue, boost energy, and improve mood with nutrition, exercise, and...

Brad Brenner, Ph.D.

Oct 08, 2024

Struggling with depression at night? Learn effective strategies to manage nighttime depression, improve sleep, and boost...

Brad Brenner, Ph.D.

Oct 06, 2024

Discover how to find the ideal therapist in DC who is accepting new patients. Learn about...

Brad Brenner, Ph.D.

Oct 04, 2024

Discover how therapy can improve your dating life in DC. Learn to build confidence, improve communication,...

Brad Brenner, Ph.D.