Mental Health Archives

Dec 03, 2025

Why can't you resist rage bait? Oxford's 2025 Word of the Year explained: the neuroscience of...

Brad Brenner, Ph.D.

Dec 02, 2025

Learn how to manage both ADHD and anxiety. Evidence-based strategies and treatment options from DC therapists.

Brad Brenner, Ph.D.

Dec 01, 2025

Learn how to set boundaries with toxic family members, emotionally detach, and protect your mental health....

Brad Brenner, Ph.D.

Nov 30, 2025

Low sex drive affects 40-70% of women. Learn how therapy, mindfulness, and couples counseling can help...

Keith Clemson, Ph.D.

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Mental health struggles are common, but thankfully mental health care is available. With the help of a warm and trusted therapist, you can thrive.

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Learn how grief counseling in Washington DC helps you process loss, manage overwhelming emotions, and find...

Brad Brenner, Ph.D.

Nov 29, 2025

Low libido is common and treatable. Learn how stress, anxiety, and mental health affect sex drive—plus...

Keith Clemson, Ph.D.

Struggling with low self-esteem after a breakup? Learn why breakups destroy confidence and discover strategies to...

Keith Clemson, Ph.D.

Nov 28, 2025

CBT and specialized therapy help people recover from sex addiction. Evidence-based treatment for compulsive sexual behavior...

Keith Clemson, Ph.D.

Many DC professionals know the exhausting cycle: you finish a strong presentation and immediately fixate on...

Brad Brenner, Ph.D.

Nov 26, 2025

DC professionals: burnout isn't just stress. Learn how nervous system dysregulation keeps you stuck in threat...

Brad Brenner, Ph.D.