Mental Health Archives

Oct 30, 2024

Both therapists and psychologists work with you to improve your mental health. If you're seeking help,...

Brad Brenner, Ph.D.

Oct 29, 2024

Why is Cancel Culture Bad? The Psychology and Impacts on Mental Health Cancel Culture in DC:...

Brad Brenner, Ph.D.

Discover the signs of burnout and learn effective strategies to manage and prevent it. Regain balance...

Brad Brenner, Ph.D.

Oct 27, 2024

Learn how social battery drain impacts mental health, discover tips to manage social fatigue, and explore...

Brad Brenner, Ph.D.

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Oct 22, 2024

Cuffing season impacts short-term relationships during the colder months. Learn how to navigate these connections while...

Brad Brenner, Ph.D.

Oct 20, 2024

Learn how Emotionally Focused Therapy (EFT) in DC builds emotional resilience and strengthens relationships with expert...

Brad Brenner, Ph.D.

Oct 18, 2024

Struggling with grief during the holidays? Learn strategies for coping, honoring memories, and finding moments of...

Brad Brenner, Ph.D.

Oct 15, 2024

Georgetown students: Discover mental health strategies, build support networks, and find specialized therapy near campus to...

Brad Brenner, Ph.D.

Oct 13, 2024

Discover strategies for managing political stress and finding purpose in DC's intense political environment. Expert tips...

Brad Brenner, Ph.D.

Oct 11, 2024

Discover effective strategies to combat fall fatigue, boost energy, and improve mood with nutrition, exercise, and...

Brad Brenner, Ph.D.