Therapy Insights

The therapists and scientists behind Therapy Group of DC examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.


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Understanding the Role of a Positive Psychologist in Your...
Discover how positive psychologists enhance well-being by focusing on strengths and fostering resilience.
Brad Brenner, Ph.D.
Transform Your Relationship with Trauma Informed Couples Therapy
Discover how trauma-informed couples therapy can reshape your relationship dynamics. Learn practical strategies to foster healing...
Keith Clemson, Ph.D.
Is Therapy Right for Me? Signs You Might Need...
Explore the signs that therapy may be right for you and the benefits it offers. Take...
Brad Brenner, Ph.D.
Understanding Emotions and Emotional Intelligence: A Practical Guide
Explore the fundamentals of emotions and emotional intelligence with practical tips to enhance your awareness and...
Brad Brenner, Ph.D.
Understanding the Impact of Mental Health Awareness in Our...
Explore essential insights on mental health awareness, support strategies, and advocacy tips. Join the conversation and...
Brad Brenner, Ph.D.
Effective Treatment Plans for Anxiety Disorders: A Comprehensive Guide
Discover effective treatment plans for anxiety disorders, offering practical solutions and strategies.
Brad Brenner, Ph.D.
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